Emotional Overeating: An Effective Overeating ‘Treatment’
July 18, 2009 .:. Categories: Mind Body Health, Remedies
Emotional overeating is obviously a serious problem these days. If you doubt this, look around you when you’re in a crowded area like a mall, restaurant or movie. You will see fat people everywhere, right? And why would anyone take in much more food than their poor body wants or needs if it wasn’t for [...]
10 Clear Thinking Techniques To Boost Your Creativity ThinkingMay 14, 2009 .:. Categories: Body, Mind & Spirit, Brain Training, Mind Body Health, Power Of The Mind
There are a bazillion words written about how to raise our IQ, how to be more intelligent, how to increase our ‘creativity thinking’. Actually, though, we can achieve wonders with the brain power we already have just by learning to think clearly. Yes, it’s nice to be ’smarter’ but clear thinking is much more achievable [...]
Is Personal Responsibility Dying (Or Dead?)March 7, 2009 .:. Categories: Body, Mind & Spirit, Mind Body Health
Do you believe in personal responsibility? I certainly do and I see an alarming lack of it in today’s society – and that trend seems to be growing. Way too many of us seem to want to remain perpetual children, relying on others to take care of us. We loudly insist on our “rights” but [...]
Cardinals: Bird Watching Emissaries Of Peak ExperiencesJanuary 9, 2009 .:. Categories: Body, Mind & Spirit, Mind Body Health
One of our peak experiences brought on by nature involves bird watching. Among our very favorites are cardinal birds, pictured left. In the wild, often the most beautiful and most vividly colored birds are males. Scientists hypothesize that their job is to attract predators and lead them away from the nest. The fine fellow on [...]
A Simple Cough Cure?January 3, 2009 .:. Categories: Body, Mind & Spirit, Mind Body Health
I found this interesting cough cure online yesterday. I have no clue if it works – and I REALLY don’t want a cough so that I can test it!!! :-) – but if anyone out there does have a cough, give it a try and let the rest of us know. Thanks in advance …
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“Some [...]
December 6, 2008 .:. Categories: Body, Mind & Spirit, Healing, Mind Body Health
Every culture has its stories of a mystical fountain of youth that confers lifelong youth and vitality upon the lucky ones who find it. Some legends include immortality or even returning the dead to life.
In our culture, of course, Juan Ponce de Leon supposedly set out in search of this fabled pool or spring. When [...]
November 25, 2008 .:. Categories: Body, Mind & Spirit, Mind Body Health
It’s no exaggeration to say that there are DEADLY flu shot side effects and flu shot reactions that are especially dangerous for children, and yet …
==> New Jersey is the first state in the nation to requite mandatory flu shots for preschoolers, but Ontario province in Canada has a similar requirement and other states are [...]
November 25, 2008 .:. Categories: Mind Body Health
Earlier this month, a study announced that coffee consumption on a regular basis might actually reduce the chances of heart disease. As a card-carrying Starbucks fanatic, crazed for its superior coffee, nutrition facts for coffee are always of keen interest. Anything to justify my daily latte, don’cha know.
A 2002 study by Harvard nurses claimed [...]
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