Smoothies contains 6 articles
Strengthen Your Teeth with a Healthy Smoothie
Categories: Natural Remedies, Recipes-Food, Smoothies

We all want teeth that are as tough and solid as possible. But did you know that drinks and foods with sugar aren't only bad for your body but they also degrade your teeth? Today's guest author explains why that's true and offers a yummy recipe that will not only taste good but will actually [...]

4 Healthy Breakfast Meal Ideas
Categories: Smoothies

There’s a reason that the first meal of the day is named "break-fast" since we need to end a long period of not eating or end our fast. In fact, for most of us, the hours asleep are the longest period that we go without eating. So it’s important to consider some breakfast meal ideas [...]

9 Reasons To Drink Green Smoothies
Categories: Smoothies

Do you know what a "green" smoothie is? It's simply a smoothie that contains some green veggies, some phytonutrients. These can be 'live' foods or they can be green powders. But one thing is for sure: if you want a simple, low cost and extremely healthy habit, drink a couple of green smoothies every day. [...]

3 Easy Healthy Smoothie Recipes
Categories: Smoothies

In part 1 of our series on healthy smoothies, we talked about the GIANT advantage of making smoothies a part of your life – and that is that you can easily add a wide array of fruits and veggies to your diet (and you know you should, right?) We also talked about the components of [...]

Healthy Smoothies Part II: Other Great Ingredients to Spice Up Your Smoothie
Categories: Smoothies

In Part 1 of our series on healthy smoothies, we mentioned the main ingredients in making smoothies – namely fruit or veggies and liquid. But there are lots of other goodies to make our healthy drinks more fun so let's talk about those now. A Healthy Smoothie Welcomes Yogurt If you add yogurt to a smoothie [...]

Healthy Smoothies: Making Smoothies Is The Easy Way To Eat Well
Categories: Smoothies

We all know that Mom said to eat our vegetables and fruits. But what if you're not crazy about any part of that plan … yet you know that you should eat well for the sake of your health? Or the flab hanging off your body? The good news is that one way to eat [...]