Weight Loss contains 123 articles
10 Weight Loss Myths
Categories: Weight Loss

Our guest author today explains some of the more common weight loss myths. I recognize some of them – do you? Everyone has his or her own take on the best way to lose weight. Over the ages, weight loss has become one of the most socially controversial subjects, with so many opposing views, ideas, […]

The New Atkins Diet: Is It Really Safer?
Categories: Weight Loss

Our guest author today gives us the low-down on the "new" Atkins diet. Is it safer than the former one? Do dieters still get amazing results in a hurry? Read on and find out … In 1972, Dr. Atkins’ New Diet Revolution was among the top five best selling diet books on the market. Dr. […]

Jennifer Hudson Weight Loss
Categories: Weight Loss

It’s a misnomer to talk about the Jennifer Hudson weight loss diet – if you’re thinking of a new diet created by American Idol star Jennifer Hudson. Yes, Hudson lost weight and looks terrific but she used two already-existing programs: weight watchers and the exercise portion of the Five Factor Diet. How Much Weight Did […]

Practical & Sane Weight Loss Tips
Categories: Weight Loss

There are a lot of weight loss tips and plans out there. You will be amazed by the number of weight loss suggestions and tips which don’t help most people. Why is that? It could be either the tips they are getting are not at all reliable, or they may have understood the tips, but […]

P90X Review: Evaluating The Hot P90X Program
Categories: Weight Loss

If you want to lose weight and get in shape – in fact, you want the body of a Greek goddess or god – it is easy to get become confused and frustrated. That’s because there are fifty zillion diets and exercise routines. Besides, every body and mind are different and what works for you […]

3 Weight Loss Tips For Woman Or Men On Their Way To Buy Food
Categories: Weight Loss

Although it’s true that most people fail at losing weight, it’s also true that a great number of men and women have succeeded at reducing their weight. Why do some win and some lose? Well, one thing is for sure: weight loss begins and ends with the food available in your home (and office, and […]

Quick Weight Loss Tips For A Fast Weight Loss Program
Categories: Weight Loss

We all have distinct and important goals that we would like to reach and perhaps one of yours is finding a fast weight loss program? If it helps (and it probably doesn’t), know that myriad other people are seeking the exact same goal. This is good because when lots of people want to know something, […]

11 Reasons Why Lack Of Exercise Is A HUGE Mistake
Categories: Weight Loss

I don’t know about you but there have been many times in my life when I’ve heard that word "exercise" and felt a bit ill. Sure, we all know that lack of activity is ‘bad’ for us and we know allllllllllllllllllllllllll about the benefits of exercise. But sometimes simply getting up off the couch seems […]

How To Overcome Obstacles To Being Thin
Categories: Weight Loss

Have you ever thought about starting a new project – in this case, losing weight – and then giving up before you even started? Perhaps the project seems so overwhelming you think that your chances of success are nil. After all, losing weight is a challenge that many of the best and the brightest among […]

Yes, Healthy Pizza Can Be Part Of A Weight Loss Diet
Categories: Weight Loss

Who doesn’t love pizza? Oh, I suppose there are a few misguided fools who don’t drool at the smell of this glorious food (no offense to those fools :-). The problem for many of us, though, is that pizza is loaded with fat and calories and since most of us are overweight … Then there’s […]