If you're looking for a way to treat insomnia, you've come to the right person. I've had insomnia for years but I've finally figured out a way to deal with the wretched stuff. I wrote about it in my book, Fed Up With Insomnia! I used to scoff at insomniacs, thinking, "They are such wusses! What's the big deal? So they miss a few minutes of sleep!" How wrong I was! Insomnia is terrible.
Here's a solid sleep treatment. This is the first video I've ever made so please don't sneer at it. I just wanted to share the "seashore sleep treatment" in the hope that it might help someone.
Test this insomnia treatment out and let us know what you think?