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Beginner Body Building eReport
Beginner Body Building: shopping for a home gym; beginner, intermediate and advanced routines; body supplements; exercise 'do's" and "don'ts"; the top 10 machine, barbell and dumbbell exercises. (49 pages)
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The Ultimate Guide To Swimming Pools eReport
The Ultimate Guide To Swimming Pools: preventing drowning disasters & safeguarding toddlers; avoiding green hair!; year-round pool use; portable swimming pools; the safe turtle alarm system; swimming & senior dogs; pool sanitation; pool pumps; top 10 pool exercises. (63 pages)
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Interview With A Body Builder eReport
Interview With A Body Builder: setting goals; action plan; a safe - and sensible - way to get started; do you need to join a health club; exercise and your age; nutrition and supplements; a recommended workout; how to get the maximum benefit out of your workouts. (39 pages)
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Bird Watching eReport
Bird Watching: packed with everything you need to know about bird watching like how to handfeed birds; Internet databases for bird watching; how to find a bird-watching companion (if you really want one); bird watching tools and equipment recommendations - especially binoculars; bird watching in all seasons; inviting wild birds; how to buy a telescope; bird watching clothing & gear and much more. (99 pages)
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