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Interior Design On A Budget eReport
Interior Design On A Budget: Tricks And Tips
choosing your theme; budget ideas for the living room, dining room, kitchen and family room: closet cleanups; camouflage with paint; redesigning the bedroom; faux finishes; molding; fabulous furniture finds; wallpaper or paint?; fun with fabric. (39 pages)
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Design And Landscaping Construction eReport
Design And Landscaping Construction: designing your plan; choosing stones & rock; hiring a landscaper - or doing it yourself?; energy efficient landscaping; involving the kids; landscaping the patio; the bird-friendly yard; including a pond; landscaping books. (68 pages)
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How To Boost Your Metabolism eReport
How To Boost Your Metabolism: understanding metabolism; low fat labels; medical mumbo jumbo; metabolism & weight loss; interval training; sleep and metabolism; metabolism-boosting myths; calories and their effect on fat burning. (58 pages)
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How To Spot Tone Your Way To A Beautiful Body eReport
How To Spot Tone Your Way To A Beautiful Body: introduction to toning; stretching and the body beautiful; toning upper, middle & lower areas; body scultiping tools; yoga; equipment; videos; circuit training and other popular toning programs. (33 pages)
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