The Benefits Of Beans: 9 Reasons Why YOU Should Eat Beans Comments
Back To The Benefits Of Beans: 9 Reasons Why YOU Should Eat BeansThe benefits of beans are so numerous that we can’t say enough in praise of a beans diet. Healthy beans are so outstanding that only green vegetables come close as a valuable food source. Beans are...
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Sydney, this is a fantastic post on beans!
You are what you eat and beans are a great way to a balanced diet and until now I did not realize the full health effects of beans, nor the amount of different type of beans available to us today!
Thanks for a great post. Sandy.
The article about beans is interesting to read.You have given a lot of useful information regardig beans and necessity of beans in our daily life.It helps me a lot to maintain my diet.thank you……
Hey Sydney,
I always knew beans were “good stuff”, but didn’t really eat them much until two winters ago. I get a bag of “16 Bean Soap”, throw away the enclosed packet of “seasonings” (uck! 100% pure poison, I’m sure!), soak overnight, then cook them up with onions and a small (uh oh, you’re gonna kill me) ham hock. I’ll eat them morning/noon/night, and never burn out on them! Pure carbs, protein, fiber, and the price, oh yeah!
I will be trying some of these recipes, just to tickle my palate a little more – thanks!
Shagbark
PS Thanks for not beating up your hostess, it’s hard to get on the ‘net in prison!
I really enjoy beans. Thanks for the great article. Any extra reasons to eat beans is great!
Hi Sydney,congrats for this wonderful and informative post on beans.Many people just have a hearsay about the nutritious value of beans but this post has put it in a great manner.Hopefully beans will now more in the diet list of people who go through this post.
I have been eating more beans recenty and I have to say, they are so filling. It must be the fiber. When I eat beans, I can go hours and not get hungry. It’s been great for me to maintain my weight! I love beans. I’m partial to kidney beans, but I like mung beans too, in soups.
Wow! I didn’t know that beans have almost as much protein as red meat, but so much less calories. That was really surprising to me!
I tend to eat a lot of red meat, but I never really stopped to look at the fat or calories. Thank you for the information!
Thank you for your very informative article on beans. I am an avid bean eater, soups, salads, ethnic foods, have been most of my life. This goes back to my family living through the depression and passing along recipes to stretch out a meal. Vegetarians have know the benefit of eating beans for years and now the rest of us are catching up. It’s great to know that they not only taste good, but are good for you.
Thank you so much for the very informative article on beans. I have been an avid bean eater for years, thought it was mostly due to my family living through the depression, stretching that food dollar. It is good to know that they really are good for you in so many ways and the vegetarians are now not the only ones that know this.
Would like to see more articles like this on other foods.
Thanks for the fabulous reminder about a healthful and delicious food. One of my summer favorites is a simple salad of feta, tomatoes and garbanzos. Add a little oregano and some olive oil and balsamic vinegar and you’re good to go. Any other crunchy veggies you’ve got around make a nice addition.
My comfort food are beans. When I was growing up, Hunts Pork and Beans was such a treat and I never really associated it with the fact that my mother was trying to serve dinner on a budget. Now I know that beans are actually good for me, and an affordable way to get protein. Since I am older but still on a budget, I’m eating more beans and loving it.
thank you for this article, it is very informative. beans are a wonderful food to eat, thank you for the valuable info.
Thank you for the great information on Fiber and Beans. I will look over my diet, take your advise and visit this site more
Thank you so much for this article! I’ve been looking for ways to get fiber into my family’s diet, and I think this will be a great way. In fact, I made a bean dish a few nights ago and they loved it. It’s nice to know there’s a healthy fiber source that my girls will eat! And to know that there are more benefits than just the fiber is wonderful news. Thanks again!
It wasn’t until I was living on my own that I learned that beans were delicious AND nutritious. (Up until then, the only beans I’d eaten and liked were baked beans out of a can.) However, when I was totally responsible for my own diet, I began to slowly incorporate beans into my diet. Now, my pantry cupboard is stocked with all sorts of beans (dried and canned) and they are always part of recipes in my house. This may be a bit irreverent, but perhaps you remember the little ditty about beans? It goes:
Beans, beans the musical fruit,
The more you eat, the more you toot.
The more you toot, the better you feel,
So eat beans at every meal!
AMEN!
Very interesting article/blog ,i don’t usually eat many beans but now ill definitely give them a bigger place in my diet!
I love this article, finally people are giving credits to beans and the many benefits beans have. I work as a personal trainer and recently I pushed a few clients of mine to start eating beans, for nutrition and weight loss reason. all of them dropped at least 3 pounds. At the same time they did not have to hinder their nutrition.
Hi beans fans far as wide … I like my baked beans with a full English fry up … so they kill the grease … but now I've landed on this informative blog post i will treat beans with more respect than just grease killers …. duh
All my best to you and your fryups
Phillip Skinner