Comments on: The Benefits Of Beans: 9 Reasons Why YOU Should Eat Beans

By: Phillip Skinner

Phillip Skinner — Mon, 13 Apr 2009 09:46:37 +0000

Hi beans fans far as wide … I like my baked beans with a full English fry up … so they kill the grease … but now I've landed on this informative blog post i will treat beans with more respect than just grease killers …. duh

All my best to you and your fryups
Phillip Skinner

By: boola

boola — Wed, 04 Feb 2009 01:51:11 +0000

I love this article, finally people are giving credits to beans and the many benefits beans have. I work as a personal trainer and recently I pushed a few clients of mine to start eating beans, for nutrition and weight loss reason. all of them dropped at least 3 pounds. At the same time they did not have to hinder their nutrition.

By: Bruce Pickering

Bruce Pickering — Sun, 11 Jan 2009 15:44:26 +0000

Very interesting article/blog ,i don’t usually eat many beans but now ill definitely give them a bigger place in my diet!

By: SuzyQ

SuzyQ — Sun, 11 Jan 2009 03:50:04 +0000

It wasn’t until I was living on my own that I learned that beans were delicious AND nutritious. (Up until then, the only beans I’d eaten and liked were baked beans out of a can.) However, when I was totally responsible for my own diet, I began to slowly incorporate beans into my diet. Now, my pantry cupboard is stocked with all sorts of beans (dried and canned) and they are always part of recipes in my house. This may be a bit irreverent, but perhaps you remember the little ditty about beans? It goes:

Beans, beans the musical fruit,
The more you eat, the more you toot.
The more you toot, the better you feel,
So eat beans at every meal!

AMEN!

By: Jennifer

Jennifer — Thu, 08 Jan 2009 23:12:27 +0000

Thank you so much for this article! I’ve been looking for ways to get fiber into my family’s diet, and I think this will be a great way. In fact, I made a bean dish a few nights ago and they loved it. It’s nice to know there’s a healthy fiber source that my girls will eat! And to know that there are more benefits than just the fiber is wonderful news. Thanks again!

By: Rick

Rick — Thu, 08 Jan 2009 02:13:20 +0000

Thank you for the great information on Fiber and Beans. I will look over my diet, take your advise and visit this site more

By: April

April — Wed, 07 Jan 2009 01:46:18 +0000

thank you for this article, it is very informative. beans are a wonderful food to eat, thank you for the valuable info.

By: Vi

Vi — Wed, 07 Jan 2009 01:05:39 +0000

My comfort food are beans. When I was growing up, Hunts Pork and Beans was such a treat and I never really associated it with the fact that my mother was trying to serve dinner on a budget. Now I know that beans are actually good for me, and an affordable way to get protein. Since I am older but still on a budget, I’m eating more beans and loving it.

By: Nedra

Nedra — Wed, 07 Jan 2009 00:03:42 +0000

Thanks for the fabulous reminder about a healthful and delicious food. One of my summer favorites is a simple salad of feta, tomatoes and garbanzos. Add a little oregano and some olive oil and balsamic vinegar and you’re good to go. Any other crunchy veggies you’ve got around make a nice addition.

By: Rhonda

Rhonda — Tue, 06 Jan 2009 22:00:09 +0000

Thank you so much for the very informative article on beans. I have been an avid bean eater for years, thought it was mostly due to my family living through the depression, stretching that food dollar. It is good to know that they really are good for you in so many ways and the vegetarians are now not the only ones that know this.
Would like to see more articles like this on other foods.