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The Yoga Challenge: Breathing Exercises In Yoga
Breathing is, as we know, essential to life and it is essential to the practice of yoga. In Sanskrit the word for life and breath is exactly the same … Read More >>>
Happy St. Patrick’s Day 2019
Luck of the Irish to ye on this wonderful St. Patrick's Day 2019. If you have any Irish blood in you, be sure to wear some green today because you … Read More >>>
The Yoga Challenge: Yoga Benefits
Yoga has been described as the heart of healing and it provides a uniquely harmonizing effect for the entire body. Thanks to its emphasis on deep, … Read More >>>
The Yoga Challenge: Yoga Types
Yoga is a physical, mental and spiritual science that originated on the Indian subcontinent over 4000 years ago. The Sanskrit word ''yoga'' means … Read More >>>
How To Make Wine At Home
All over the world, many thousands of keen hobbyists are creating wine, and other beverages, every bit as good as those commercially available, in … Read More >>>
