So many who struggle to lose the flab are totally unaware of mindful eating and how developing an inner awareness of everything you’re putting in your mouth can help you lose your weight. In fact, mindless eating is THE biggest cause of overweight! Have you ever been watching TV – and look down to notice […]

Do you want to do something, but feel afraid? So fearful that you can’t do it? Many people face this problem on a daily basis, as incredible as it seems. In fact some sad folks feel fear of everything – or almost everything! You might want to follow your dreams, or try to gain success […]

If you want to lose weight naturally and (sort of) easily then consider eating only natural healthy food instead of "low fat", "light", "sugar free" or other so-called special foods. Natural and organic food works WITH the body, rather than trying to trick or fool it into giving up the pounds. You may have tried […]

I am a huge fan of the Emotional Freedom Technique or EFT. A recent dynamic EFT movie has come out and it’s called ‘Try It On Everything’. The "it" is, of course, EFT therapy. Why do I love EFT? It’s Free to learn … Easy to do … It works 100% of the time for […]

The dangers of plastic are not a light-hearted topic because plastic may not be as safe and dependable as originally thought. It has been discovered that many common plastics used in homes to store food and drinks seep cancer-producing toxins. Disruption of hormones, obesity, reproduction problems, and even cancer are some of the results of […]

We all talk to ourselves throughout the day – in fact, mind talk is inescapable for almost every human being on the planet. I do am not referring to the internal dialogue concerning the day to day tasks that you need to complete. What I am alluding to are the statements you make to yourself […]

Bliss and happiness. We ALL want them, but if seems that they’re outside of us. That is, unless the exterior world arranges itself to suit us, how can we possibly find happiness? Right? That’s what everybody tells us, anyway. In reality, this attitude is false, false, false. And nobody is better at showing us the […]

By Pamela Dodd Lyme disease is a tricky bacterial infection, especially if you’ve had it for a long time without knowing it. Early Lyme can produce a bull’s eye rash and flu-like symptoms a week or two after an infected tick bite. Treatment with up to 4 weeks of antibiotics may knock it out.  But […]

Clothing store shopping can end up costing you quite a bit of money, especially if you prefer trendy and seasonal designer clothes shopping. The good news is that you can save money when purchasing clothing. That’s especially good news in today’s crappy economy. :-( To save money, you will have to some basic strategies and […]

If you’ve been seeking a green cleaning product that is cheap and will do most anything, then learn about the many, MANY uses for baking soda. Yes, the lowly, gold box of baking soda that you’ve most likely seen your entire life. If you’ve been looking for ways to cut down the usage of those […]