Lots of people are interested in weight loss with green tea. There are many reasons: For one thing, green tea is inexpensive and you can buy natural varieties that don't add toxic chemicals to your body. Furthermore, It's simple to concoct – I use green tea all the time and mix in a bit of […]

Women and safety are an important topic in any century – but particularly in ours when we live in large cities and are practically on top of each other. Women’s safety is a particular problem, of course, because we are more likely to be targeted than men are. Safety for women is the responsibility of […]

Here is a milkshake recipe that sounds – and is – delicious. Its easy to make and has only four ingredients. You can watch the video here: Healthy Milkshake Recipe Variations * Chocolate has been found to contain all kinds of health benefits so add some organic cocoa powder * Add a dash of cinnamon […]

I just might have COPD lung disease. COPD stands For Chronic Obstructive Pulmonary Disease and I have most of the symptoms of COPD. My primary symptoms are two: 1. A lot of coughing – especially when I’m around my cats. 2. Breathlessness or shortness of breath. This symptom is odd because sometimes I’m fine – […]

In the last few days I murdered an innocent cilantro plant. Boo to me! I forgot to water it and even though I rushed with copious amounts of water when I realized my neglect, it was too late. It did remind me, though, of the wisdom of choosing drought flowers and herbs for drought resistant […]

It was fast approaching Friday afternoon rush hour. The highway was growing more crowded by the second, but for now, the traffic was still moving. Cruising along at about 50 miles per hour, surrounded on all sides by other motorists, my father suffered his first ocular migraine attack – more commonly known as an "eye […]

Gardening with kids has such a multiplicity of benefits that it’s hard to know where to start. Digging in the dirt and growing live plants is such an environmentally-friendly activity that if you have two things you need to consider it: a desire to garden and kids to do it with. A garden with kids […]

Living with multiple sclerosis (MS) is a nightmare, but having decent multiple sclerois into is the place to start when faced with this awful disease. Multiple sclerosis is an autoimmune disease of the nervous system. In other word’s the body’s own immune system is attacking itself – destroying the myelin sheath that covers the nerve […]

A blessed Easter to you, your family and all the people on our beautiful planet.  

A healthy eating habit will do wonders for your life. Obviously, your body is better able to resist disease if it's receiving healthy fuel, but exercise and healthy eating will even help you – or anyone – to deal with stress. Stress, after all, isn't what happens to us. It's how we REACT to what […]