Today's guest author's advice about weight loss supplements is very useful because it's easy to get confused because of the vast number of choices on the market. I thinkhis best comment is: diet pills are “helpers” not “fixers”. Absolutely right! With swimsuit season just around the corner and people wanting to get in shape for […]

I recently read that some idiotic city had passed a regulation that parents could no longer pack their kids lunches because they weren’t nutritious enough. What a ghastly invasion of Big Government into the lives of parents who should be making decisions for their kids’ lives! I’d be storming the barricades with my pitchfork if […]

Last week I was interviewed by a reporter for The Daily, an iPad newsletter. I didn't know there was such a thing as a newsletter specifically for the iPad. :-) Anyway, I was interviewed about my experiences with a neti pot. I'll be candid and admit that I don't like using the darned thing. But […]

Our guest author today writes for a French site and it’s especially interesting to see how our friends in other countries manage their beauty routines (and lives). Isabelle is writing today about our ‘crowning glory’ – hair. I don’t know about you but often my hair is a ‘crowning mess’, instead of glory, so all […]

I haven’t moved in years and just feel sick with dread at the thought of ever doing it again – until I move into my million dollar mansion, that is! :-). Today’s guest author brings up a great point that I had not considered – how to be as environmentally responsible as possible whenever we […]

The first reason to be interested in the Show and Go training system is that it was created by Eric Cressey. Let's begin with Eric's credentials: he is a Certified Strength and Conditioning Specialist (CSCS), received his Master’s Degree in Kinesiology and graduated from the University of New England with a double major in Exercise […]

Still figuring out how to lose weight fast? Well, if you check all of The Net, you will find a whole lot of resources that may or may not work. There is no best approach to weight loss, but you can definitely determine the factors that cause weight gain and obesity. By targeting these factors, […]

Daily Mile [http://dailymile.com] is a fitness tracker but it’s very different from Daily Burn which we recently reviewed. Yes, it’s a spot to keep an online training log but it’s much more of a social networking site than is Daily Burn. When we’re exercising we can sometimes be isolated. Our family, co-workers and friends may […]

Our guest author today is an expert on home security and any advice for keeping our families safe is very welcome. Watch the evening news for about five minutes and see if you don't feel uneasy. Yes, the media exploits our fears but that doesn't mean that we shouldn't take precautions. Foil the Bad Guys! […]

If you want to know how to bulk up, you might be murky about bulking up – without gaining fat. When we first commit to becoming super physically fit, we may not have a clear idea of what we need to do to become the "perfect human body" (if there is such a thing). When […]