Many diseases can be prevented if you eat right. Eating habit does matter. It can have positive impact on your health. Whether you are a veggie or a non-veggie, you need to take proper food stuffs to get energy and nutrition in the right proportion. Most of the vegetarians fear of lacking the necessary nutrition […]

Hemorrhoids are pure misery! Like many pregnant women, I got the wretched things but fortunately they went away over time. For those who suffer from them on a daily basis, pay close attention to the article below from today's guest author. Hemorrhoids, or pile, are a condition characterized by painful bowel movements often accompanied by […]

This is the age of technology and we are all a part of it. Technology offers new solutions to age-old problems like losing weight. Today's author suggests five different ways to keep track of our daily calories that are more efficient than paper and pencil. Keeping track of calories on a daily basis can be […]

If you’re following the current economic disaster around the world, you may feel overwhelmed by the sheer volume of information. What does it all mean? What’s important? What are the ‘right’ answers for getting out of this mess? No wonder economics is called the “dismal science”. Well, here’s some good news … we can learn […]

Whenever we make a commitment to become more physically fit, we have to start with a plan. We need to devise a way to reach our fitness goals in the most efficient manner possible but there are many variables that we must take into account when mapping out a path to the fit, strong body […]

Over the past twenty years or so, obesity has slowly become an epidemic, not just in America, but even around the globe. While many factors contribute to the increase in weight problems that individuals face, it cannot be denied that the “super-sizing” and fast-food culture that have slowly invaded the nation has contributed greatly to […]

Americans are coffee-crazy and I am the only person I know who doesn’t really like coffee. Actually, that’s not totally true since I love some of Starbuck’s concoctions. Specifically the pumpkin spice latte that’s about to be back in the coffee shop. Erin, our guest author today, reviewed sic different varieties of Taster’s Choice and […]

Positive thinking receives a lot of criticism from the cynical. That’s because they misunderstand the power of this way of thinking. They believe that its advocates are airy-fairy types who think that a Ferrari will float down from the sky and land on the driveway just because we think it will. That is NOT the […]

Relationships. What is more important than our relationships with others? Without the ability to share our lives, everything else is meaningless. When two people choose to share their lives together with each other, then it is very important for them to build up trust in their partnership. Both partners need to share the same values. […]

Our kids started back to school this week and although the colleges are usually further behind, they will start soon. And then the stress hits … Why not get a massage when it seems that you just can't endure another minute? Colleges and universities offer countless programs to help reduce the stress of academic life. […]