A lot of patients are apprehensive about surgery for varicose veins, even with the recent advances in surgical techniques, and would prefer to treat their veins with medications, preferably ‘natural’ methods rather than by prescription drugs. There are several different medications that can be used to treat the symptoms that varicose veins cause – some […]

We are very honored today to publish this post from Dr. & Master Zhi Gang Sha. I have two of his books: Power Healing: Four Keys to Energizing Your Body, Mind and Spirit and The Power of Soul: The Way to Heal, Rejuvenate, Transform, and Enlighten All Life. They are extraordinary books from an unselfish and skilled […]

The importance of taking adequate precautions towards protecting children’s skin from the lasting and harmful effects of the sun’s UV rays should not be underestimated. Even though you are unable to feel UV rays, this does not mean they are not present even on cloudy and dull days when you would normally think the sun […]

Am I the only one who is seriously sick of cellulite? No matter how well I stick to a diet and exercise routine, I just can't seem to shake those darn lumps! Whenever I feel like I'm getting anywhere, I go a day or two of eating badly and BAM, it's back again.   That was […]

But a moment's thought lets us know how blessed we are and how many reasons we have to be thankful all day, every day.  

Those who have experienced it know that a chronic cough is not a laughing matter. When one develops a chronic cough, which is a cough that lasts for an extended period of time, they may constantly live in a state of discomfort. Some people may think they have a chronic cough after a week or […]

The average person uses two to three quarts of water for basic bodily functions like temperature control, metabolizing food, and maintaining health in their joints, muscles and organs. Unfortunately, most people don't get enough water to replenish their bodies and keep them hydrated. On average, people need 8-12 glasses of water a day, and even […]

Freckles are hyper-pigmented spots on the skin mainly on the face and upper torso. They are caused by an increased amount of melanin underneath certain areas of the skin. Light skinned people are more prone to freckles because they have less melanin than darker colored people which allows for the concentration of melanin underneath the […]

Sit-ups build powerful abdominal muscles, a flat stomach and a stronger lower back. But if incorrectly done, the hip flexor muscles are used instead of the abs. If you increase the difficulty of your situps by keeping your feet flat on the floor, forcing your abs to work harder, you will use the correct muscles […]

LASIK eye surgery or "Laser-Assisted in Situ Keratomileusis" is a procedure done to the eyes of patients suffering from severe myopia through the use of lasers. In essence, the laser beam is used to reshape your cornea in order to create clearer image quality in what you see around you. LASIK is basically the latest […]