Life often seems overwhelming and we all feel inadequate at times. GENUINE self confidence will help us to meet all challenges and to handle them more successfully. We’re emphasizing the word ‘genuine’ because too many people try to ignore their fears or to pretend they’re not there. This does nothing but push our worries underground. […]

The news is filled with advertisements for products that supposedly counteract depression. If one particular drug doesn't work then the remedy is to add another medication or increase the dosage of another. Does the statement, "Insanity is doing the same thing over and over expecting difference results" apply here? Are there any home remedies for depression? […]

Imagine if two more than two no longer equaled four. Wouldn’t you be baffled? Imagine formerly accepted logic and truth foiled by new information and understanding. That’s the present case with Candida albicans. Researchers found varying strands of the fungus, some sexually active, reproducing, and creating subtypes of the fungus. Previously, the cells were understood […]

Everyone faces stress and tension in their daily lives. It can sometime cause an overwhelming feeling and make you feel extremely depressed and distraught. It could be caused by various factors such as work problems, family issues, hormonal changes, drug side effects etc. This is very common and experts say that it is healthy to […]

With body beauty slimming coffee you can now enjoy a cup of java without worrying about calories. At the same time, the natural ingredients garcinia cambogia, wild rose essence and lotus leaf will help you reduce body weight and increase lean muscle mass. Other ingredients also include blue water chitin and immature bitter orange. This […]

You’re smarter than you think! The brain needs some specific conditions to function at its best, and when you know how to take care of your brain, maximum cognitive function is easy to achieve. Here are five daily habits that will improve your focus and increase your brain power: 1. Solve a Puzzle Solving puzzles […]

Type 2 diabetes affects some 26 million Americans. These people’s bodies either do not create enough insulin or their bodies do not effectively use the insulin that is created. This condition can lead to very serious complications like heart disease, kidney failure, nerve damage, and stroke. Diabetes can also dramatically lower your quality of living […]

Getting a good night’s sleep is important for a whole host of reasons. We all know that not getting enough sleep means that you don’t feel very well the next day. A lot of us are also familiar with the fact that it makes our skin look haggard and leaves us with rings under our […]

More than just a fitness regimen, yoga is practiced as a system of purification. It gets rid of negative, stressful thoughts. It can speed the ejection of toxins and wastes from the body. Some theorize that certain yoga poses can even help heal disease. Plus, it cleanses the spirit of immoral principles, substituting nobler principles […]

It can often seem like nobody has time to cook great meals anymore. Between driving the kids to after-school activities and late-night meetings, eating healthily can be a challenge in the modern world. This doesn’t have to mean it’s impossible, however! Making healthy eating simple is a matter of planning ahead, and with a little […]