Affirmations For Weight Loss

Isn’t It True That You Know HOW To Lose Weight – But The Problem Is That You Can’t Get Yourself To Follow Through?

How many times have you gone on a diet and sworn that “This time it will be different. This time I’m really going to do it.” And you truly mean what you’re saying.

But then a few days later … or even a few hours later … you’ve blown your diet. With a sinking heart you realize that, once again, YOU’VE FAILED. And you secretly wonder

“What is wrong with me?”

Here’s Why Your Weight Loss Efforts Fail … and Fail … and Fail …


If you want to lose weight permanently you absolutely MUST understand how your minds works. Because the truth is that we all have two minds: the conscious mind and the subconscious mind.

Your Conscious Mind

This is the domain of the brain and it’s the part of your mind that decides that you’re sick and tired of being overweight and you want to lose weight NOW!

So, you decide to go on a diet and you map out an exercise program and you’re all fired up and ready to go.

But it isn’t that simple because of …

Your Subconscious Mind

Researchers and scientists believe that our conscious mind controls only about 2%-4% of our behavior!

What’s controlling the other 96%-98%? It’s our subconscious (or unconscious) mind which controls our habits and beliefs.

FACT: if your subconscious mind doesn’t believe that you will be thin – you won’t!

“How Do I Know If My Subconscious Mind Is Working Against Me?”

Your subconscious mind is the one with all the power and if you have ‘programs’ in your subconscious that work against being thin, the subconscious will ALWAYS win! Do you ever have thoughts like these?

What’s the use of trying? I know I’ll never be thin.
I’ve had a bad day – I deserve to eat something good.
Oh, well, I’ll start my diet tomorrow/Monday morning.
Just this one bite won’t hurt.
Well, I can’t hurt the cook’s feelings – I have to eat some of that dessert.
All I have to do is look at food and I gain weight.
Everybody in my family is fat so it’s no wonder that I am, too.
Everything I eat goes right to my stomach/hips/butt.
I hate diets and I hate exercise.
Other people can lose weight, but not me.
Diet food tastes terrible.
I just love to eat and I love the taste of food.
The only food I really like is bad food.


Your Subconscious Mind Is Not Your ‘Enemy’

We’ve all received “programming” since the day we were born. Your subconscious mind is NOT your enemy – it just believes what it’s been taught all of your life. And you CAN change your subconscious programming! A really powerful way to do that is with affirmations.


If You’ve Ever Tried Affirmations – And Believed They Didn’t Work – It’s Because You Didn’t Really Understand How To Use Them

“Using Affirmations For Weight Loss” will teach you what you need to know:

Page 4: why affirmations are almost magical – and virtually effortless …

Page 9: a “Dunlap’s Disease” story that illustrates that overeating is an effect, not a cause

Page 12: understand the true purpose of an affirmation – and WHY this will help you lose weight when nothing else has worked in the past …

Page 17: how to know when you have created the “perfect” affirmation – for you (and no one else) …

Page 23: a “magic” word that you can use 100% of the time to make affirmations more powerful …

Page 27: how to state your affirmations so that you don’t feel like you’re lying to yourself …

Page 29: how a father was able to go from 300+ pounds to a physically fit 195 in a year – and why his story will help you lose weight …

Page 35: we’ve gotten the idea that we have to know the “why” of any problem before we can solve it – this notion is a complete waste of time …

Page 39: what to do when you blow it (not IF you blow it, but WHEN) …

Page 44: three ways to boost the power of your affirmations …

Page 49: know how long will it take for your affirmations to bring changes …

Page 50: four more ways to empower & speed up your affirmations …

Page 52: four common challenges to using affirmations – and what to do about them …

Page 55: a large selection of weight loss affirmations to get you started (adapt them to YOUR situation) …

Page 59: how to use affirmations for ANYTHING you want to change in your life …

And much more …

Only $19.97

BONUS: More help to
re-program your
subconscious mind
“Visualization For
Weight Loss”

P.S. Albert Einstein said insanity is “doing the same thing over and over again but expecting different results”. If you’ve failed at dieting and weight loss in the past, isn’t it time to do something new? How many times do you have to fail before you try something different?

P.P.S. Dr. Bruce Lipton states that our subconscious mind is one million times more powerful than our conscious mind. So if your subconscious believes in a Thin You, your weight problems will be solved forever. Start changing your fat programming today.