Nobody wants to look old so you keep on trying many skin care products to look young and beautiful. But have you ever tried any natural therapies or products? If not than try them now. Summers can cause havoc to your skin which make you more conscious and worried. Ultraviolet rays from sun increase risk of skin cancer and some other skin related problems. So go through and implement these five interesting and natural skin care tips to let your complexion shine this summer with some skin care therapies and delicious food. These tips will help your skin to look and feel fresh.
Mango is a fleshy stone fruit and one of the most cultivated fruits of the tropical world. Everyone loves to eat mangoe so eat as many as you want because mango contains 20 different vitamins that are beneficial for your health and skin. The pulp is high in vitamin C, diverse polyphenols and pro-vitamin A as well as carotenoids that will provide you with sufficient nutrients and vitamins for your glowing skin.
Potatoes are available all year around so you don't need to worry about their availability. They are the source of protein and fat, and are high in starch. These elements can help you to delay the natural aging process so add them to your diet for these summers. They contain vitamin E which is very effective antioxidants for skin protection.
Tropical papaya is miracle for anti aging. It is a rich source of nutrients such as provitamin A carotenoids, vitamin C, B vitamins, dietary minerals and dietary fiber. Everybody wants to look stunning so just mash up a papaya and apply it to your face liberally. Wash it off after thirty minutes and you will love the results.
It's a universal truth that stress affects our looks most and we look much older then we are if we don't find ways to relax. So if you are conscious about your looks, you have to deal with stress and for that you have to use techniques like meditation. It will help you look younger and ensure that you enjoy your life to the fullest. Meditation not only helps you in dealing with antiaging but also helps you in dealing with many other problems like high blood pressure, cardiovascular disease etc.
5. Blue Green Algae
Blue Green Algae is one of the powerful anti aging remedies. It may not sound tasty but it provides a wide range of amazing health benefits because it fights free radicals which strongly contribute to aging. Many health food stores sell powdered blue green algae which you can blend with other foods.
Dev is a staff writer for a popular online magazine. When not writing, you'll find him stuck to his gaming console or shuffling through books. His writings are mainly concentrated on skin care, best anti aging cream, health and weight loss issues. Dev is a fitness enthusiast who enjoys bicycling most along with his 30 minutes workout session daily.