Getting in shape and building a healthy lifestyle doesn’t just end with your workout. While what you do at the gym matters, what goes on your plate plays a huge role in your health and weight loss goals. This applies not only to your waist line, but also to your teeth. We all know that […]

Feng Shui has a rich history steeped in spirituality and architecture. Originally used as a way to orient important buildings, Feng Shui has been adopted in the Western interior design world as a tool to maximize space and functionality since the 1970s. Since then, Feng Shui has been further applied to garden design and arrangement. […]

Let me tell you right now that if we all lived in a perfect world where every single one of us was healthy then I’m certain that we’d be doing the rights things such as making weekly trips to the supermarket to get our grocery shopping done, eating organic meat that was sourced locally, eating eggs […]

Garden sheds are often thought of as toolsheds and storage for the forgotten past. But they don’t always have to be that way. You can make your garden house into a sanctuary right in your own backyard. You can turn it into a private spa, a meditation room or an arts and crafts studio so […]

Many people strive to live a healthy lifestyle, but in today’s chaotic world filled with unhealthy temptations, living the healthy lifestyle you want is not always easy. The key is to consistently make smarter choices. Making smart choices is something that even the healthiest people have to work on and do on a regular basis. […]

There are literally hundreds of different garden types out there: hanging gardens, flower gardens, roof gardens and so much more! With all of these choices, you can’t help but wonder which ones you’ll choose. To help you make this decision, you need to ask yourself a few questions first… Do you want to have one […]

During the warmer months, the view outside my back door truly is knockout rose paradise. I LOVE these roses! I've tried to grow roses in the past and the number of diseases and pests caused me to give up. But not knockout roses. They're hardy and tough. Black spot? Mildew? The knockout rose laughs at […]

Other areas of the USA are covered with snow but my Atlanta, GA, yard is filled with azaleas. When you bring flowers indoors, think a bit out of the box. You don't need to cut stems and put them in a vase, although that's certainly the classic way to display flowers. There are other ways to […]

For weeks I've had a mysterious rash on my arms. It wouldn't go away and I didn't know the cause until my chiropractor figured it out for me. He's not just an excellent chiropractor – he's also an expert in kinesiology. According to him, SUGAR was the cause of the rash. That seems really weird […]

The benefits of getting outside and enjoying some ''fresh air'' are well known. For some people, this means enjoying hikes in the great outdoors or playing tennis on a bi-weekly basis with their buddies. However, many others can't physically enjoy such activities due to the cost, physical issues or just simply not liking those sort […]