Recipes-Food contains 100 articles
5 Reasons Why The Mediterranean Diet Is The Healthest Diet In Tthe World
Categories: Recipes-Food

I admit to being intrigued with the Mediterranean diet. Unlike so many of the ridiculous fads of today, it is a healthy diet. Further, it seems like one we could live with all our life rather than a temporary deprivation. Today's guest author gives us five reasons why all of us need to think carefully […]

Why The Colors In Your Diet Matter For Your Health
Categories: Recipes-Food

I've often wondered about natural food colors and such plans as 'The Rainbow Diet' emphasize the importance of color. Today's author makes it clear that it's a subject worth pondering. Have you ever asked yourself why a lemon is yellow? Why a beet is that deep blood red? In fact, there is a relationship between […]

Siamese-Style Spinach Summer Salad
Categories: Recipes-Food

Autumn is almost upon us, but it's still summer and Katy, our guest author today, has offered us a delicious salad recipe that you won't want to miss. I know from bitter personal experience that sourcing out a satisfying summer lunch can sometimes be tricky if you’re trying to stay healthy and avoid carb-overload. Low-fat […]

4 Healthy Breakfast Ideas
Categories: Recipes-Food

My father always ate breakfast. Always. And it was always the same: bacon, fried eggs and white bread toast, washed down with a gallon or two of coffee. Many people today would shudder at such a meal but many of those same people have ideas about what’s “right” for breakfast. I eat anything I want […]

5 High Protein Foods for Vegetarians
Categories: Recipes-Food

Many diseases can be prevented if you eat right. Eating habit does matter. It can have positive impact on your health. Whether you are a veggie or a non-veggie, you need to take proper food stuffs to get energy and nutrition in the right proportion. Most of the vegetarians fear of lacking the necessary nutrition […]

Review: Nescafe Taster’s Choice Instant Coffees
Categories: Recipes-Food

Americans are coffee-crazy and I am the only person I know who doesn’t really like coffee. Actually, that’s not totally true since I love some of Starbuck’s concoctions. Specifically the pumpkin spice latte that’s about to be back in the coffee shop. Erin, our guest author today, reviewed sic different varieties of Taster’s Choice and […]

Homemade Healthy Drinks to Keep You Hydrated
Categories: Recipes-Food

It is SO hot and humid in my town that I detest going outside! About all I want to eat is ice cream and cold drinks. But we humans sweat a lot in the heat so we need to stay hydrated and thus we need to be careful about liquids. I admit that my favorite […]

Ways to Eat Healthily and Save Money
Categories: Recipes-Food

Nan, our guest author today, has some interesting ideas about food. I especially like her idea about making our own snack mixes. Lots of them, for instance, have pretzels and I don't like them much. They're not repulsive or anything – just boring. For instance, who would eat saltines unless they were nauseated? Same kind […]

5 Juicer Recipes For Weight Loss and More
Categories: Recipes-Food

Juicer recipes are liquid gold (or should we say platinum? iridium?) for those of us interested in maintaining radiant, glorious health right up to the moment of our last breath. “Everybody knows” that fruits and vegetables are loaded with incredible health benefits – but the only problem is that it’s tough to get enough of […]

Strengthen Your Teeth with a Healthy Smoothie
Categories: Natural Remedies, Recipes-Food

We all want teeth that are as tough and solid as possible. But did you know that drinks and foods with sugar aren't only bad for your body but they also degrade your teeth? Today's guest author explains why that's true and offers a yummy recipe that will not only taste good but will actually […]