Natural Sleep contains 18 articles
Deprivation Of Sleep: The Miserable And Dangerous Effects Of Sleep Deprivation
April 29, 2009 .:. Categories: Natural Sleep

Deprivation of sleep is defined as a reduction or disruption in the number of hours of necessary sleep. The necessary amount of sleep can vary greatly from person to person; there is no standard number that can be applied to everyone. Generally, sleep deprivation is not considered harmful for a person if it does not […]

13 Natural Ways To Fall Asleep When You Just CANNOT Sleep!
April 24, 2009 .:. Categories: Natural Sleep

We’ve all been there: lying in bed, near tears because we just cannot fall asleep, no matter how hard we try. It’s 2 a.m., you have to get up for work in a few hours, and you are about to give up and take one of those stupid Tylenol P.M.’s or some other drug that […]

Rozerem Side Effects: What The Drug Companies Don’t Want You To Know
April 10, 2009 .:. Categories: Natural Sleep

A quote from a Rozeren user … "I went to bed at the same time as always, wearing my pink nightgown and fuzzy yellow socks. When I woke up three hours later, I was sitting by the side of the road, surrounded by policemen and paramedics. My car was wrecked. Apparently, about 2 hours after […]

How To Fall Asleep Fast Without Swallowing Ineffective Sleeping Pills
April 8, 2009 .:. Categories: Natural Sleep

Did you know that sleep disorders have reached epidemic proportions in America? Why? It’s anybody’s guess. Perhaps it is due to the fast-paced and hectic modern lifestyle we endure. Maybe it is because of the steroid-laced foods we constantly consume. It may even be attributed to the invention of electricity, which has drastically interrupted our […]

Insomnia Remedies Prove Sleep Is The Best Medicine
April 6, 2009 .:. Categories: Natural Sleep

Some people say laughter is the best medicine, but in reality, sleep is by far the best medicine. This is why insomnia remedies are critical to the 70 million Americans who suffer from a lack of sleep. People who can sleep properly each night are often unaware of how necessary sleep is for one’s overall […]

Why Over The Counter Sleep Aids Are A Genuine Hazard!
March 31, 2009 .:. Categories: Natural Sleep

Each year, more and more Americans are suffering from long-term insomnia. People become desperate to get a good night’s sleep. Many of them will end up trying to cure their insomnia with over-the-counter sleep aids. But these OTC sleep aids are not harmless little pills as many believe. What most people do not realize is […]

Lunesta Withdrawal: The Dirty Secret Sepracor Doesn’t Want You To Know
March 5, 2009 .:. Categories: Natural Sleep

I received an agitated phone call early one morning from my good friend, Karen, who was attempting Lunesta withdrawal on her own. Desperate to sleep, Karen allowed herself to be persuaded to take Lunesta sleeping pills, hoping for a miracle. After only two weeks, she realized that Lunesta was not for her, primarily because she […]

Treatment For Insomnia After 15+ Years Of Four-Hours-Per-Night
February 25, 2009 .:. Categories: Natural Sleep

I am truly thrilled to announce that we have a new product! Yippee! And the reason that I’m so pleased is that it’s one that is near and dear to my heart – insomnia relief. The title of the our new information product is “Learn How An Exhausted Woman Who Hadn’t Slept More Than 4 […]

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