Keeping the moisture in your skin is very important to avoid itching that can be very problematic when it is too cold or hot outside. There are millions of people that have naturally dry skin: this can cause them to experience many painful days during the winter. However, it is important to know that taking […]

A healthy and nutritious diet, adequate sleep and a little daily exercise are all important ways to look after our skin and ourselves. But sometimes we still need a boost to improve our complexion, even if we might be doing everything “right”. Winter winds, overly heated offices, and boozy weekends can all lead to a […]

Have you ever spent hours in front of a mirror staring at the red, inflamed patches on your skin? Well then, you are not alone! According to a study, nearly 100% of the adolescent population (ages between 12 to 20) experiences this sort of skin condition irrespective of the ethnicity. Acne most likely occurs during […]

It's no secret that chocolate is one of the ingredients used in the industry of beauty , and this is not in vain, as it has been shown that this food has a lot of elements that benefit our health both inside and out. The following information you’re about to read are the benefits of […]

Maintaining good posture exudes confidence and health. It also prevents back and neck pain and helps to encourage the greatest amount of endurance. Few people have excellent posture without trying, but the good news is that there are a few tips and tricks to help you improve your posture. How to Identify Good Posture When […]

Yoga has become a popular way of improving health, reducing stress, concentrating the mind, and in dealing with the events of everyday life. There are many celebrities who practice yoga and popularize it, which is great because, especially in the west, many of our common health issues could be prevented or alleviated by the daily […]

Botanically based skin care products, including plant, fruit and marine extracts (i.e., aloe, clay, chamomile, green tea) have been increasing in popularity in skin care products due to their abundance of benefits. Marine Extracts Marine extracts are ingredients derived from the ocean and include sea salt, seaweed, algae and marine mud. Before you start humming […]

Am I the only one who is seriously sick of cellulite? No matter how well I stick to a diet and exercise routine, I just can't seem to shake those darn lumps! Whenever I feel like I'm getting anywhere, I go a day or two of eating badly and BAM, it's back again.   That was […]

Freckles are hyper-pigmented spots on the skin mainly on the face and upper torso. They are caused by an increased amount of melanin underneath certain areas of the skin. Light skinned people are more prone to freckles because they have less melanin than darker colored people which allows for the concentration of melanin underneath the […]

Your face is the most obvious part of your body, and where people will be looking the most. It’s also one of the most detailed parts of your body, and will begin to show signs of age first. If you want to look young then you have to keep your face looking young as well. […]