Natural remedies for depression are only important to us when we’re feeling pretty darned low or when a loved one or good friend is depressed. And that is everybody, at some time or other in their lives. But the sane and sensible way to handle the blues is to be pre-emptive and live a lifestyle […]

The Rice Diet Solution is called a fad diet, and in a way it is but 'fad' refers to a temporary fashion and this diet has been around since 1939. In fact, it's often referred to as the Duke Rice Diet because Duke University created the diet many decades ago. The Duke Rice Diet The […]

The ice cream diet is one of the popular fad diets. No surprise there. The possibility of scarfing down ice cream – and losing weight – is simply irresistible to many of us. The Ice Cream Diet Plan What you get to eat: this diet plan allows three meals/day plus one snack. In addition, there […]

Chlorella spirulina algae is one of the super stars of the nutritional world. In fact, many label it a ‘super food’. Japanese Chlorella is the #1 supplement in that island nation and apparently NASA agrees since it has been chosen for growth on its space station. The Chlorella supplement has been studies more than any […]

Most insect bites and stings are minor annoyances that drive us crazing with itching for a few hours or days, and produce ugly looking welts, but aren't really serious. But sometimes symptoms can take a turn toward the serious and here are some ideas to help. FLY STING AND MOSQUITO BITE RELIEF These annoying flying […]

The value of a migraine head remedy won’t be apparent if you have never suffered from the excruciating pain of a migraine. Frankly, no one can understand if they haven’t been there. Sometimes a migraine begins differently, but it always results in the same agonizing anguish. Every second of every minute of every hour seems […]

Talking Feet: Reflexology Maps Your feet are storytellers. As a Reflexologist, I can tell so much about you by observing your feet for lines, creases, and markings. Let’s discover some of this foot-chatter. Are your feet cold? Cold feet relate to stress you are dealing with – financial, relationship, work, and empty-nest syndrome. Sometimes your […]

Is children’s diabetes a problem in your family? I am a huge fan of the pH Balance program. The originator is Dr. Robert Young and he has several books, one of which deals with diabetes in kids and adults. Does his program work? Watch the video below and decide for yourself.   If your baby […]

(Garcinia Cambogia Extract, Part 1) Garcinia Cambogia extract {HCA} is a powerful natural weight loss supplement that helps some overweight folks – but not all. If you are personally interested in Garcinia Cambogia extract, you may get better results if you also take Chromium, an inexpensive mineral. Chromium seems to decline in the human body […]

Garcinia Cambogia extract {also referred to as HCA} is currently very ‘hot’ as a natural weight loss supplement. Naturally, there are conflicting studies, though. Some conclude that Garcinia Cambogia extract definitely caused participants to lose weight, whereas others … well, you know. {Why can’t the scientists ever agree?} Garcinia Cambogia is a citrus fruit that […]