Health contains 635 articles
How to Keep Elderly Loved Ones Engaged and Active
Categories: Health

Boredom, loneliness, and inactivity can reduce your aging parent’s quality of life. Their ability to live a well-rounded lifestyle that encompasses physical activity and social interaction diminishes with age as they lose the ability to be able to get around independently. Unfortunately, this change in their lives can lead to depression, memory loss, and a […]

Tinnitus Treatment For Ringing In The Ears
Categories: Health

Tinnitus, or ringing in the ears, is no small thing. Millions of people suffer from this unpleasant condition. People have even committed suicide, stating that the constant ringing was driving them mad! I have tinnitus although I’ve learned to ignore it and I mostly don’t notice it unless I’m thinking about it – like now. […]

Overweight Teens and Weight Loss
Categories: Health

According to the National Center for Health Statistics, there has been a dramatic increase in obesity in Americans since the 1990s. Almost 9 million (15%) children between the ages of 6 and 19 are overweight, and this number is still growing, according to information gathered between 1999 and 2000 (triple the number since 1980). The information […]

Identifying Anxiety Triggers and Dealing with Them Effectively
Categories: Health

Everyone gets anxious. It’s the body’s way of responding when you’re tense, worried, or afraid. Though a completely normal reaction, if feelings of anxiety are experienced on a regular basis, it can have a harmful impact on your health. For those who struggle with anxiety disorders, learning how to identify the triggers can be the […]

Natural Weight Loss Without (Too Much) Suffering
Categories: Health

One day you wake up and it hits you like a ton of bricks: you need to lose weight. You’re tired, dumpy and your favorite clothes don’t fit any more. You may even feel a little disgusted when you look in the mirror. Rationally you know this weight didn’t come on over night. It took […]

5 Ways to Achieve Good Sleep Without Medication
Categories: Health

Just about everyone has had to deal with the repercussions of bad sleep the following morning. The grogginess, moodiness and rundown feeling are indicators of just how important sleep is for our health. For the millions of Americans that deal with insomnia and other sleep disorders, these feelings are a common occurrence, and many turn […]

Eating Kellogg’s Honey Smacks Cereal Might Give You An Awful Case of Salmonella
Categories: Health

The CDC has issued a second warning about Kellogg’s Honey Smacks cereals as a possible source of salmonella. Salmonella is not a wussy ailment. According to the CDC site it can result in ““fatal infections, fever, diarrhea, nausea, vomiting, and abdominal pain, especially for young, frail or elderly people”. A healthy person will recover in 4-7 […]

5 Natural Super Simple (And Cheap) Ways To Lower Your Stress Levels
Categories: Health

Stress is plain and simply a killer! When the Flintstones roamed the caves of our earliest ancestors, they survived only because of their stress capability. When some large animal was eyeing you, licking its lips in anticipation of a tasty treat, you needed the extra energy and power that came from high stress levels. All […]

Blue Light Eye Damage: 4 Efforts To Protect My Eyes
Categories: Health

For those of us who are concerned with blue light eye damage, you will be interested in my efforts to eliminate this source of eye injury. If you’re looking for a scientific explanation of the damage that can occur from blue light well, sorry, but you’ll have to go elsewhere. I read about it but am […]

NEW: Affirmations For Weight Loss Book
Categories: Health, Weight Loss

Our new Affirmations For Weight Loss ebook just might be the key you need for the slim, skinny, lean body you’re always dreaming about. I know from personal experience that affirmations CAN be – although they often aren’t – very powerful tools for creating anything at all. And when it comes to overweight I will […]