Health contains 693 articles
Why Homemade Organic Baby Food Is A Marvelous Idea!
Categories: Health

If you have a baby and you’re reading this, I already know that you want the best for your little one. And homemade organic food is definitely the best way to raise any child. I wish I had known about this when I had small children, but I didn’t. Sigh. And yes, it’s more trouble […]

Diabetes and Eye Health: Glycemia and Its Vision Effects
Categories: Health

Diabetics do not process sugars and starches though their systems like other individuals. These substances stay within their system and enter the blood stream. The high amounts of sugars in their blood, also called glucose, is called glycemia. Glycemia is a condition when someone has an elevated amount of blood glucose. This is often determined […]

Kickboxing As A Workout For Non-Martial Artists
Categories: Health

When you think of kickboxing, does every martial arts movie you’ve ever seen come to mind? Yeah, me. But actually, that’s a limited viewpoint because lots of us normals enjoy kicking as a way to build body strength, stamina and fitness. Personally, I’m always amazed when I see someone kick way over their head because […]

10 Clear Thinking Techniques To Boost Your Creative Thinking
Categories: Health

There are a bazillion words written about how to raise our IQ, how to be more intelligent, how to increase our ‘creativity thinking’. Actually, though, we can achieve wonders with the brain power we already have just by learning to think clearly. Yes, it’s nice to be ‘smarter’ but clear thinking is much more achievable […]

21 Ways To Get Rid Of Ugly Brown Spots On Your Skin
Categories: Natural Remedies

Let’s face it: we humans are vain and so we want to remove age spots whenever the darned things appear. But the truth is that calling those ugly brown spots “age spots” is inaccurate. Instead, what we need to do is fade “dark spots”, because they are actually large, sun induced freckles with no relation […]

Jukari Makes Working Out Exciting
Categories: Health

Is your workout routine getting dull? Are you looking for a change of pace while still getting a good workout? Do you enjoy getting airborne and learning new ways to move your body? If you enjoy full body workouts, consider Jukari. It makes working out exciting. What Is Jukari? Jukari is actually a collaborative effort […]

Hoopilates: A Children’s Toy Becomes A Serious Exercise Accessory
Categories: Health

  Every so often a new workout or fitness program is developed. Some of them are fun and provide great results. One such program is called Hoopilates. A combination of hooping and Pilates, it’s a hot new workout you can enjoy and benefit from. Hooping 101 Hooping is artistic movement or dance with hoops. The […]

Barefoot Running: Really Barefoot or With Running “Socks”?
Categories: Health

Have you ever heard of barefoot running? It’s a growing trend. In fact, thousands of people are turning in their running shoes and enjoying running free. If you like to run or have ever considered running, check out barefoot running. And be sure to read our tips for safer running. What Is Barefoot Running? Barefoot […]

The Benefits Of Beans: 9 Reasons Why YOU Should Eat Beans
Categories: Health

The benefits of beans are so numerous that we can’t say enough in praise of a beans diet. Healthy beans are so outstanding that only green vegetables come close as a valuable food source. Beans are so loaded with nutrition and taste that we’ve listed nine reasons below to devour huge quantities of beans – […]

2 Healthy Dog Food Recipes That Dogs Really, Really Like
Categories: Health

I don’t have any dogs, but my daughter has two of them and wanted to start feeding them healthier food. So she experimented with various recipes and found two that her spoiled canines really, really like. So I’m sharing those delicious (to dogs, anyway) recipes here for others who might be concerned about the additives […]