Weight Loss contains 183 articles
Cold Weather Exercise Compared To Hot Weather Exercise
Categories: Weight Loss

Since it’s 22 degrees outside right now (in Atlanta, Georgia, often dubbed "Hotlanta") and the predicted low for tonight is 16, with a high of only 34, then it seems appropriate to mention that cold weather exercise & hot weather exercise have different challenges . That’s beyond the obvious, of course, of outside temps and […]

Curves Diet Plan: Fat Loss Programs In The Gym
Categories: Diet Reviews

Perhaps you’ve driven by a Curves gym in your meanderings about town? Curves caters only to women and is designed to reduce the size and improve the appearance of our own personal curves. The program is designed to help us lose weight easily with fat loss programs that rely upon both exercise and dieting. The […]

Abs Diet Review: How To Get 6 Pack Abs – Sort Of …
Categories: Diet Reviews

In modern day society, rock hard abs are highly prized, and if you want to know how to get 6 pack abs, David Zinczenko will tell you how. Zinczenko is the author of The Abs Diet and The Abs Diet For Women, as well as the popular Eat This Not That series of books. His […]

The Siegel Cookie Diet: A Skeptical Cookie Diet Review
Categories: Diet Reviews

Dr. Siegal’s Cookie Diet (frequently misspelled as Dr. Siegel’s cookie diet) is one of the most misunderstood diets on the planet – partially due to our own wishful thinking and partly due to exaggerated claims. Back in 2006 news programs went nuts with scenes of women stuffing goodies from Mrs. Fields and oreos into their […]

The Quickest Way To Lose Weight? A Loud Affirmative – Maybe!
Categories: Diet Reviews

If you're in a hurry and looking for the quickest way to lose weight then you've most likely heard of the Fat Loss 4 Idiots plan. It's extremely popular – and it's no wonder because it makes the bold statement that you can lose 9 lbs in 11 days – while eating all the goodies […]

The Burroughs Master Cleanse Diet: Is The Famous Lemonade Cleanse Diet Healthy & Effective?
Categories: Diet Reviews

The Lemonade Cleanse Diet has multiple names: the Master Cleanse, The Lemonade Diet– and more recently, the Beyonce Lemonade Diet. This diet has been around since 1941 when it was known as the Burroughs Master Cleanse after its inventor, Stanley Burroughs. It's now referred to as the Beyonce Lemonade Diet because super model and singer […]

5 Reasons For Diet Failure
Categories: Weight Loss

5 Reasons For Diet Failure You’ve taken an oath and THIS time you’re going to do it: lose weight. Days/weeks/months go by and once again: DIET FAILURE! But why? Why is it so damned hard??? Here are 5 reasons why most of us fail. #1: The Infamous "Junk Food Diet" Sigh … you’re still eating […]

SANE Weight Loss For Teenagers
Categories: Weight Loss

In 21st century American, weight loss and teenagers seem to have an eternal marriage. We live in a culture that is way too focused on appearance and teenagers are bombarded with messages about how they "ought" to look – mostly like their favorite movie stars and action heroes. But it's critical that they do not […]

CANNOT Lose Weight? Here’s A Permanent Answer!
Categories: Weight Loss

If you simply CANNOT LOSE WEIGHT, you will already know that year after year we are inundated, swamped and buried in the ‘latest and greatest’ diet books. The authors (often doctors) earnestly assure us the THEIR book will resolve our weight problems, once and for all. And perhaps they could – if we actually followed […]

Lose Weight Online? Which Online Weight Loss Groups Are Best For You?
Categories: Weight Loss

Most people who are interested in losing weight have, at one time or another, thought about joining some sort of weight-loss program and in fact we’ve put together a list of 160 "lose weight" online resources. They’re everywhere of course, from Weight Watchers, to Overeaters Anonymous to programs at the local health spa. But most […]