If you have kids you already know how prone they are to getting into EVERYTHING. Objects we don't even think about become an unthinkable danger. Our guest author today writes about ways to keep the children you love safe in your home. Whether you're a new parent, about to adopt, starting a daycare in your […]

I was very curious when I first heard about boxing as a fitness discipline. I think about two sweaty guys punching each other in a ring, but obviously my knowledge needs some updating. The first sentence of the intriguing article below says it all. Fact: The next best thing to being a professional boxer is […]

Our guest author today writes a thought-provoking article about the structure of a family. We generally think about family as Mom + Dad + kids, including those blood relations, but the frequency of divorce has made fundamental changes in the modern family. It’s not as if the definition of family has changed. But, the structure […]

If you’re following the current economic disaster around the world, you may feel overwhelmed by the sheer volume of information. What does it all mean? What’s important? What are the ‘right’ answers for getting out of this mess? No wonder economics is called the “dismal science”. Well, here’s some good news … we can learn […]

Whenever we make a commitment to become more physically fit, we have to start with a plan. We need to devise a way to reach our fitness goals in the most efficient manner possible but there are many variables that we must take into account when mapping out a path to the fit, strong body […]

Relationships. What is more important than our relationships with others? Without the ability to share our lives, everything else is meaningless. When two people choose to share their lives together with each other, then it is very important for them to build up trust in their partnership. Both partners need to share the same values. […]

Our kids started back to school this week and although the colleges are usually further behind, they will start soon. And then the stress hits … Why not get a massage when it seems that you just can't endure another minute? Colleges and universities offer countless programs to help reduce the stress of academic life. […]

Our guest author today is writing about the supremely healthy practice of drinking fresh veggie and fruit juices. The super concentration of vitamins, minerals and liquid are a much better prescription for health than drugs can ever be. Juicing is defined as the process of extracting juice from vegetables and fruits. While the process can […]

Our guest author today has written so beautifully about Zumba that I'm ready to sign up immediately. Having fun, while getting in shape, sounds like the Impossible Dream, doesn't it? And PS: Maggie also loves … orangutans. I had let myself be lazy long enough. I enjoyed it, but it was time to get back […]

I am researching trampolines or rebounders these days. That’s because I am interested in buying one myself and I want to make an intelligent decision so that I will be happy with what I have. At this point I’m not sure what I want: a mini trampoline, a rebounder or a ‘regular’ trampoline – meaning […]