Self Help contains 57 articles
Staying Positive After Mistakes And Set-Backs
Categories: Self Help

Life can feel like a rollercoaster sometimes. One week you’re on cloud nine and the next you find yourself stuck in a web of disappointment and failure. The highs and lows that we experience tend to make or break us. It takes a strong individual to realize when they make mistakes, but an even stronger […]

10 Ways To Avoid Stress During The Holidays
Categories: Self Help

The holidays are approaching and for many that means stress is approaching on the coattails.  Here are 10 ways to cut down on the stress and enjoy your holiday. 1. Exercise: Exercise is one of the best ways to remove stress from your life.  Endorphins are released when you exercise, which are your body's natural […]

Forgiveness Brings Inner Joy and Inner Peace
Categories: Self Help

We are very honored today to publish this post from Dr. & Master Zhi Gang Sha. I have two of his books: Power Healing: Four Keys to Energizing Your Body, Mind and Spirit and The Power of Soul: The Way to Heal, Rejuvenate, Transform, and Enlighten All Life. They are extraordinary books from an unselfish and skilled […]

The Power of Gratitude & Bliss
Categories: Self Help

Since the core goal of my life is finding bliss and increasing the bliss I already have – which is a lot! – then managing anger has to be a priority and here I was faced with my own 'stuff'. Because it was bound to happen … I received my first hate email. With over […]

Which Method of Muscle Testing Is The Most Effective?
Categories: Self Help

Muscle testing is often equated with Applied Kinesiology; however, they are not the same. Applied Kinesiology is an interdisciplinary approach to health care that uses several methods to assess problems as well as treatments. Muscle testing is one of those methods and is noninvasive as compared to a laboratory test, MRI, or x-ray. Muscle testing […]

Bliss & Love In A Video
Categories: Self Help

This beautiful video truly personifies bliss, love and all that is beautiful in the world. Nothing more needs to be said. Just watch and enjoy.     In 1969 a young Australian, John Rendall and his friend Ace Bourke, bought a small lion cub from Harrods pet department, which was then legal. 'Christian' was kept […]

A How-To Guide To Using The Law Of Attraction
Categories: Self Help

The success of The Secret, a movie about the law of attraction, has popularized ideas that once seemed mystical. Today, millions of folks want to know how to use this law of the universe to improve their lives. Here are a few helpful ideas to get you started from a guest author who understands the […]

Healing the Suffering Caused by Chronic Pain Through Meditation
Categories: Self Help

Today's guest author has written about a powerful spiritual experience – an illness. It seems almost impossible that we could ever be thankful for a serious physical problem, but it's true nevertheless. It isn't always that way of course. But I had Graves disease and my suffering was so great that I had to stop […]

Dancing with the Universe
Categories: Self Help

As we embark on a New Year, we embrace new possibilities. Though the change from 2011 to 2012 is merely the dawn of a new day, it poses a symbolic opportunity to shed old habits, past thinking, emotional turmoil, unhealthy entanglements and all things negative, to begin anew. The beginning of a new year is […]

Achieving Bliss through Regular Exercise
Categories: Self Help

Wow. It’s not just “happiness” we’re talking about here—I said bliss, and I mean just that. You know that “runner’s high” that all your running buddies get? You know, the people that swear by their minimalist running shoes and wear zero drop everywhere they go? I’ve never felt that. I work out (almost) every day, […]