Unlike many other afflictions, asthma is a chronic illness. It can cause a person incredible pain, stress, fatigue and disruptions to their regular life. Many asthma patients suffer from depression and can become withdrawn because of the illness. They may avoid friends, family and activities, especially those capable of triggering an asthma attack.
This illness can cause issues with educational prowess, employment and many other parts of a person's life. In severe cases, physical limitations are not just possible, but likely. The shortness in breath caused by asthma can make it difficult for a person to handle recreational activities and enjoy the fullness of life. It can also lead to more expensive health insurance and medical bills.
Managing Asthma with a Doctor's Help
Even though asthma can make life more difficult, it can be managed with the help of a doctor, the right prescription drugs and changes to your daily routine. The last thing you want to do is ignore the condition. If left untreated, asthma can lead to life changing injuries and even death. If you believe you have asthma, you need to speak with a doctor to work out a plan to control the illness.
Your doctor can help by providing useful information, such as the right medications and a self-management plan for your asthma. Of course, the medications you need can be expensive, which could make it harder to treat the illness. However, you always have the option to get a cheaper prescription medication. For example, if your doctor prescribes Singular, you can buy generic Singulair for a lower price.
Along with the right medications, your doctor can help by setting up a plan to deal with the coughing, chest tightness, wheezing and other symptoms. By taking the right medications, at the right times (as your doctor directs you), it's possible to manage this illness. This means using your inhaler, when necessary and correctly. Your doctor can demonstrate the proper use of an asthma inhaler.
A Few Other Tips for Managing Asthma
* Eat Plenty of Green Vegetables, Especially Broccoli – Studies have shown that eating 4-5 cups of green vegetables a day can help those suffering from asthma and allergies.
* Control Home Allergens – Dust, pet dander, tobacco smoke and other home allergens can trigger an asthma attack. By controlling these through the use of a good air purifier and good vacuum cleaner, you can eliminate some of the triggers and lessen your asthma symptoms.
* Exercise Regularly – If you suffer from asthma, but the attacks are triggered by physical activity, you will need to ask your doctor for suggestions on the right type of exercise for you. This will benefit you both emotionally and physically, which can help lessen your asthma attacks.
Coping with the symptoms of asthma isn't easy, but with the help of a doctor, you won't have to give up your hopes and dreams. You may need to put together a different plan to achieve the things you want to do with your life, but you can still enjoy life with asthma.
If your chronic illness causes feelings of anger, depression, frustration or uncertainty, you may want to seek counseling. These feelings can affect your family, friends and your everyday life. Joining a support group can help you deal with the emotional effects of asthma and make your life more enjoyable.
You don't have to put your life on hold because of asthma. Learn as much as you can about your illness, seek the help of a doctor and, if necessary, join a support group. These steps, along with the above tips, can make it easier to deal with all the effects of asthma.