There are two types of abnormal thyroid conditions, hyperthyroidism which is when your thyroid glands become overly active and produce more hormones than are required, and hypothyroidism which is when your thyroid glands are working below average and don’t produce enough hormones. There are different home remedies that you can use for each and both are conditions that will need to be treated for proper thyroid function. Be sure that you are having your levels thyroid levels checked periodically. Keep a record of your TSH (thyroid stimulating hormone) levels and see what home remedies work best for you and your body.
COCONUT OIL: consuming a few tablespoons daily, preferably one tablespoon after each meal can help lower your overly active thyroid glands. This is an essential oil that can help maintain a good metabolism and can also cure from an excessive weight loss. You can also use coconut oil in your meals and also find your thyroid levels dropping at your next visit to the doctor.
LEMON BALM: is also a good herb that helps reduce your overly active thyroid levels naturally. You consume lemon balm by brewing it with your tea. Substituting lemon balm tea with your coffee or any other caffeinated drink will help lower your thyroid levels almost instantly and can lower levels up to 10 percent.
ANTIOXIDANTS: antioxidants can also help manage the excessive hormone production that your thyroid glands are producing. Antioxidants such as Vitamin C and green tea can be used to flush your body as well as flush your blood from any unwanted and unneeded chemicals that can be found inside your body. You can find Vitamin C capsules at your local drug store and can be found in foods such as juices and citrus fruits. Consuming Vitamin C as well as green teas at least two times daily will keep your levels free from any progression of your hyperthyroidism.
MOTHERWORT: this is a type of herb that has been used for centuries and was originally used for the cure of depression and heart palpitations. However, more recent studies have shown that it also helps cure hyperthyroidism. Motherwort herb decreases the activity in the thyroid gland that is causing the increased production of hormones. Brewing a tea with this herb or being used as a food supplement are both very effective methods for consuming the herb. Consume motherwort herb at least one time a day and you will see your thyroid levels decrease by an astounding 15 percent.
DANDELION ROOT: using the roots of dandelions as an ingredient for your tea can also help lower your thyroid levels and the activity of your thyroid glands. Simply boil the roots with water and then add the mixture to your tea. You can consume this mixture one to two times a day for an effective method to naturally regulate your overly stimulated thyroid glands.
SPIRUNLINA: this herb is a very good source to use to increase the productivity of hormones by your thyroid glands. This herb also helps regulate thyroid glands and give them a boost of good health. You can find spirulina at your local drug store or nutritional supplement stores. Incorporating this herb brewed with your tea can be a very effective way to increase your thyroid levels and function.
BLACK COHOSH: this is another well-known herb that has been tested and proven to increase the function of your thyroid glands as well balances out levels of estrogen in women. Brewing this herb with your tea is a great way to consume this herb and very effective. You can also find food supplements that contain this particular herb and has also been proven to be an effective treatment for hypothyroidism.
PRIMROSE OIL: primrose oil contains the proper amount of fatty acids that is essential for the functioning of your thyroid as well as for good health all around. Again this oil can be found in pill form as well as through a food supplement. Incorporating this handy ingredient daily can help increase your thyroid levels quickly and effectively.
AGNUS CASTUS: many people aren’t aware that abnormal estrogen levels can alter the functioning of the thyroid glands. By using angus castus you can not only bring these levels back to the normal range but also can help improve the function of the pituitary gland. Check with your local drug store or nutritional store for more details on the availability of this helpful method.
Mullein – also helps to cover and protect cells as well as reduce inflammation of your thyroid glands. This is a very handy method if you have a goiter also.
Vitamin B Complex: the regular intake of a vitamin B complex capsule can also greatly help your thyroid condition and proper function. Another great plus to takng a vitamin B complex is that it can also help prevent from other minor diseases. Along with taking a vitamin B complex you will also want to incorporate the consumption of green leafy vegetables. Vitamin B complex also improves cell oxygenation and can help increase your energy. Not only does it help increase the productivity of your thyroid but it also helps with immunity and rejuvenated your body also.
Useful Treatment Tips
** Consuming foods like cabbage, broccoli, radishes, cauliflower, and turnips can dramatically help the function of your thyroid glands whether you have hyperthyroidism or hypothyroidism. Although keep in mind that if you have hypothyroidism you will not want to take in too much of these items because consuming large amounts of these types of foods can also increase thyroid function.
** You will want to reduce your intake of sugar, dairy, caffeine, and alcohol. You will also want to reduce the amount of carbs and fats that you eat to decrease the amount of calories that you are taking in per day.
** With thyroid conditions a person most commonly also has to deal with weight issues. Pepper is a great source for increasing and normalizing your metabolism which in turn helps normalize your weight also.
** Regular intake of foods that are rich in magnesium, iron, zinc, calcium, neodymium, copper, manganese, and terbium can also help a healthy functioning thyroid.
** Cayenne and ginger can also help with inadequate weight due to the dysfunction of your thyroid glands.