Clearly medicine has many advantages, but there are times when it just doesn’t seem to have the answers. When it gets to that point, there’s no reason not to give some traditional home remedies a try – as long as you’re sure they won’t be harmful. And the health benefits of apple cider vinegar are so numerous that it's one of our favorites and it can't possibly hurt you.
While the professional medicine jury is still out on apple cider vinegar's effectiveness as a treatment, cultures throughout history have been using it in one form or another to aid various ills, and this is still true today.
Here are a few common uses for apple cider vinegar that might just help you where professional medicine hasn’t been able to.
Killing Candida: Candida is a bacteria found in everyone’s gut. Sometimes it can grow out of control and start to cause problems. This can include yeast infections and fatigue. Drinking diluted apple cider vinegar is believed to kill off candida, helping to restore the natural balance of bacteria in the gut and cure yeast infections.
Heals Eczema: A common complaint, especially these days, eczema can be caused by a variety of things. While in its milder forms it tends to do little more than cause slight dryness and itchy skin, when more severe the skin can crack and become infected, and the skin can blister. It is thought that a combination of drinking diluted apple cider vinegar and applying diluted apple cider vinegar topically to the affected area of skin twice daily can help get rid of eczema.
Restore Body’s pH Balance: The pH balance of the body is a measure of its acidity level. Outside of the correct range of pH levels, the body becomes inadequate at fighting disease, making us more vulnerable to illness. Drinking diluted apple cider vinegar a couple of times daily is thought to help restore the pH balance of the body. This allows the body to defend itself properly against illness.
Reduces Cholesterol: Cholesterol is a natural substance that builds up in our bodies over time. Some things make the build-up faster, such as poor diet. This can lead to heart disease, and other life-threatening conditions. Many people believe that drinking diluted apple cider vinegar regularly can help to reduce the cholesterol level in our bodies. In the long-term, this helps maintain good general health.
Clear Acne: Apple cider vinegar is often thought to help in clearing acne. This is done by drinking diluted apple cider vinegar on a daily basis, and applying a diluted apple cider vinegar substance to the affected areas of skin.
Now that you know about the health benefits of apple cider vinegar, the next time you find yourself suffering with any of these problems, why not give apple cider vinegar a try? If it doesn’t work, you’ll only lose a few dollars, and if it does then you’ll be over the moon!