Omron HBF-514C Full Body Composition Sensing Monitor and Scale Review

The Omron HBF-514C Full Body Composition Sensing Monitor and Scale is a multi-functional fitness monitor which allows you to measure seven separate fitness indicators. It comes packaged with four AA batteries, an instructions manual and a measurement log sheet so you can keep track of the seven fitness indicators that are reported. You also get a 1 year warranty with your purchase. The unit itself measures 13 inches by 12 inches by 2.2 inches and weighs just 4.7lbs. It also has a number of useful features which include:

  • 90 day memory which stores your readings for all seven fitness indicators.
  • 6 advanced sensors (2 hand, 4 feet) to accurately read your whole body.
  • 4 personalized profiles and a guest mode which allows you to track the progress of 4 separate people and also give access to guests.
  • Measures seven separate fitness indicators; Body Age, Body Fat Percentage, Body Mass Index (BMI), Body Weight, Resting Metabolism, Visceral Fat Level (the amount of fat that surrounds your organs) and Skeletal Muscle Percentage.
  • Removable hand held monitor with large digital display.

Good Points:

1) Low Price: The Omron HBF-514C Full Body Composition Sensing Monitor and Scale is one of the few products on the market that can give you a full body health check for under $100. The seven fitness indicators give you a true reflection of your overall fitness and identify areas where you need to improve. This is great information for any fitness enthusiast or general user who wants to improve their overall health and for such a low price it’s a bargain.

2) Very Accurate: Another good thing about the Omron HBF-514C Full Body Composition Sensing Monitor and Scale is that you can be 100% confident in the numbers that this monitor gives you (except for body fat in certain circumstances – see below). It’s clinically proven to be just as accurate as the medical devices that professionals use so you can be confident that the numbers you get at home will match the numbers your doctor gets when you go for a medical check-up.

3) 4 Personalized Profiles: The Omron HBF-514C Full Body Composition Sensing Monitor and Scale comes loaded with four personalized profiles which means you can get the whole family tracking their fitness indicators. This is a particularly good feature if you have kids as you can use the monitor to teach them about fitness from an early age. You can even use it to create a fun competition between the family based on who can get the best fitness scores so that the kids stay interested and everyone stays focussed on their fitness.

Bad Points:

1) No Athletic Mode: Although the Omron HBF-514C Full Body Composition Sensing Monitor and Scale is clinically proven to be as accurate as medical devices, it does not have an athletic mode. This only affects the body fat percentage calculation but it means if you are fit and muscular, you won’t be able to measure body fat accurately. You will still be able to see whether your body fat is improving or getting worse through fluctuations in the measurement. However, if you are muscular and want to get a true body fat figure, you will be disappointed with the Omron HBF-514C Full Body Composition Sensing Monitor and Scale.

Summary:

For the price, the Omron HBF-514C Full Body Composition Sensing Monitor and Scale definitely delivers. It gives you lots of good information, allows you to involve the whole family and if you have an average build it is very accurate. Unfortunately, if you are a muscular person it will not give you an accurate body fat percentage reading. If this is a big issue for you then you may want to look at getting a more expensive medical grade scale. However, if you can live with this, the Omron HBF-514C Full Body Composition Sensing Monitor and Scale is an excellent way to measure your overall fitness without breaking the bank.

Omron HBF-514C Full Body Composition Sensing Monitor and Scale

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