If you happen to be serious about finding healthy ways to lose weight, you've surely heard of colon cleanses as a safe and healthy fat loss program? The concept behind a colon cleansing diet is that it is possible to clean out your colon, the sewer system of the body, by way of several healthy, safe … and WISE … methods.
But does a colon and body cleanse really assist you to lose weight and improve your health? Obviously, such a bold claim of weight loss and glowing health is appealing, but the essential question is: can this claim be proven? Both scientifically and in your experience?
The Colon Cleanse Recipe For Healthy Fat Loss
Yes, you WILL lose weight – and it's healthy fat loss – if you undergo the discipline of a detoxification cleanse. The 'why' is simple: the colons of almost everyone are backed up with literal garbage (or sewage – yuck!) and cleaning out all these wastes will certainly drop the pounds. The amount of weight you will lose varies from person to person, but you can be sure it will be a significant amount.
This is waste material that the entire body does not require and its removal is a really good thing. The greatest explanation and definition of fat is this:
WEIGHT = WASTE
Another huge advantage is that you will most likely have a lot more energy and you won't be nearly as 'bloated' as you were before your healthy detoxification cleanse.
Yet are you truly losing actual weight? Fat? Poundage? All the stuff that hangs on our body that we thoroughly detest??
Well, the good news is that yes, you will lose real weight! Huzzah, huzzah!
Simply because your colon is habitually compacted with solid waste material it struggles to perform adequately. All that nasty compacted material introduces toxic compounds – like bacteria, viruses and molds – into your blood system, which will cause your entire body to become inefficient at carrying out its normal task of keeping you healthy and trim. This is one of the reasons that antacids are such popular products in modern society … the digestive system is simply overwhelmed and can't handle the sheer quantity of 'stuff''.
Further, all those nasty poisons excrete more toxins into your blood stream, further poisoning your entire system.
Diminished digestive performance is a concern because it prevents your body from taking in as many nutrients from food as a clean body does – so your body demands a lot more food in order to get the necessary nutrition for survival. Thus we eat more and more, trying to get what our bodies so desperately need. It might sound strange but MOST OVERWEIGHT PEOPLE SUFFER FROM MALNUTRITION!
Furthermore, this tidal wave of poison drains your energy. This lack of energy makes it so much harder to engage in sports and all exercise that would help you to lose weight and feel better.
It's beyond question that if you learn how to detox your body, and stick with the program requirements, you will definitely lose weight. It's important to remember, though, that when you finish your colon and body cleanse, you will need to add 'regular' food slowly. Think about a detoxification cleanse as a powerful help for healthy fat loss. It is also a superb investment in your health.
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