There is an intense interest in both bodybuilding and fitness in our country. Body building is especially interesting because it used to be just for young guys, but no longer. There are lots of women and older men who invest the time to create a fabulous body.
I admit that I'm not a fan of the bodybuilding-magazine-cover folks with the bulging veins. Ugh. But there's no reason to look like that. You can still be in superb shape without looking a bit … freakish. Want to know my ideal woman, physically speaking? It's Linda Hamilton in Terminator 2. If I could pick a body out of a magazine and have mine be just like that, hers is the body I would choose. Still, I've lost 58.4 pounds so far and am moving in that direction.
So, if you're interested in bodybuilding, fitness or exercise, here's a page on BlissPlan that will be frequently updated as we move through this fascinating subject. We won't include everything, though, so that you won't faint when you look at the page. :-)
BODYBUILDING & FITNESS REVIEWS
TACFIT Commando Review
Eric Cressey: Show and Go Review
Final Phase Fat Loss Review
Balance Ball Beginners DVD with Suzanne Deason
P90X Review: Evaluating The Hot P90X Program
BODYBUILDING & FITNESS ONLINE FITNESS TRACKERS
Fitness Tracker: Daily Burn Review
Fitness Tracker: Daily Mile
Fitness Tracker: Fitness Journal
BODYBUILDING & FITNESS ARTICLES
The Treadmill: A Comparison To Outdoor Running
Best Work Out Videos & The Best Work Out DVDs
Cold Weather Exercise Compared To Hot Weather Exercise
Blood Circulation & Exercise: Do Exercise To Increase Blood Circulation
Aerobic Step Equipment = ENERGY!
How To Bulk Up Without Gaining Fat
7 Ways To Choose The Right Fitness Trainer For You
Mini Trampoline, Rebounder or ‘Regular’ Trampoline?
Evaluating Home Fitness Machines: Bowflex and Total Gym
Body Building Supplements To Increase Muscle Mass
More, more, more to come …