Chromotherapy, or color therapy, is a well-documented way of using color to heal. It’s not a mystery because much research has been done on the effects of the light spectrum on the human body. Healing with color may be used alone or with other natural therapies like proper diet, sufficient rest and relaxation, working out, yoga asanas and many more.
According to practitioners of chromotherapy, the grounds for any disease can be traced to the absence of a particular color in the human system. Color therapy healing is a technique of restoring imbalance by applying healing colors to the body. It was a popular cure even in ancient times. For instance, 2,500 years ago, the super famous Pythagoras applied color light therapeutically and ‘color halls’ were popular healing treatments in ancient Egypt, China and India.
The pioneer of modern color therapy was Niels Finsen of Denmark. Following his discovery in 1877 of the bactericidal action of solar ultra-violet energy, Finsen experiment with healing wounds with visible light. He subsequently used red light to inhibit the development of smallpox scars and, in 1896, founded a Light Institute ( now the Finsen Institute of Copenhagen) for the phototreatment of tuberculosis. In 1932, Gerrard and Hessay, two Californian psychologists, scientifically determined that blue light had a calming effect and red a stimulating power on mankind.
The Colors Used In Color Therapy
Blue and red are the two extremes with yellow representing the midpoint. These are also the three principal colors in a rainbow. A patient is first subjected to a test to ascertain which color he lacks. The deficiency is determined by observing the color of the eyeballs, nails, urine and excrement.
In instances of the absence of red, the eyes and nails will be bluish, and the urine and excrement white or bluish.
If there is a deficiency of the blue color, the eyes and nails will be reddish and urine and excrement yellowish or red.
Every substance on earth contains color. Even the rays cast on earth by celestial bodies contain color in the form of white light. The rays of sunshine contain seven different colors
They are the seven natural colors which are highly beneficial to the maintenance of health and for healing diseases.
According to Dr. Babbit, a familiar authority on chromotherapy, sunlight is the principal curative agent in nature’s laboratory and where light cannot enter, disease does. Chlorosis, anaemia, leukaemia, emaciation, muscular debility, degeneration of heart and liver, dropsical effusion, softening of bones,nervous excitability, physical deformity, stunted growth and consumption are the outcome of excluding oneself from the beneficial effects of sunshine.
Sunlight plays an essential role in the recovery from chronic diseases. Careful use of sunshine can help cure almost every affliction. The rays of the sunlight improve digestion and nutrition, quicken blood and lymph circulation and increase the elimination of impurities through the skin.
Chromatherapy: Colors And Their Effects
Color therapy isn’t difficult if you know the effect of various colors on the system and their healing qualities are as follows:
Symbolic of heat, fire and anger. It is a stimulating and energizing color. It stimulates arterial blood and brings warmth to cool extremities. Used as a general tonic, it is very valuable in the handling of diseases like low blood pressure, rheumatism, paralysis, anaemia and advanced cases of tuberculosis.
Symbolic of prosperity and pride, orange for stimulating blood flow and energizing the nerves. It is beneficial in the treatment of kidney and gall stones, hernia and appendicitis. It is also seemed to stimulate the milk producing action of breasts after giving birth.
Violet is beneficial in the therapy for nervous and emotional disturbances, arthritis, acute instances of uptake and insomnia.
Asthma tips delight and happiness, yellow is laxative and diuretic. It is a stimulant to the brain, the liver and the spleen. It is in addition effective in the handling of diabetes, indigestion, kidney and liver disorders, constipation, eye and throat infections, syphilis and impotence.
Purple or indigo combines the blood-warming red and the cooling of antiseptic blue. It is an excellent stimulant without being an irritant. It is beneficial in the handling of advanced stages of constipation, hydrocle, leucorrhoea, many disorders of the stomach and womb, cataract, migraine and skin disorders. It exerts a soothing effect on the eyes, ears and the central nervous system.
Green is regarded as a color of harmony. It is a mild sedative. It is handy in the treatment of nervous conditions, hay fever, ulcers, influenza, malaria , common colds, sexual disorders and cancer. It preserves and tones up eyesight. Being highly medicinal and depressive, it is of great help in the treatment of inflammatory conditions.
Cool, soothing and sedative, blue alleviates pain, reducing bleeding and heals burns. It is beneficial in the handling of dysentery, colic, asthma, respiratory disorders, hypertension and skin aberrations. In a study at the New England State Hospital in the United States, 25 members of staff with normal blood pressure were bathed in blue light for 30 minutes. It resulted in a universal fall in blood pressure. Blood pressure rose when red light was applied.
Eating The Healing Power of Colors
Red: beets, radish, red cabbage, tomatoes, watercress, most red-skinned fruits,red berries and water melon.
Orange: orange-skinned vegetables and fruits such as carrot, orange, apricot, mango, peach and papaya.
Violet: egg plant, berries, black carrot and purple grapes.
Yellow: limes, lemons, melons, bananas, mangos, yellow apples, guava.
Purple: eggplant, purple grapes, plums.
Green: spinach, lettuce, kale, peas, green mango, pears, beans, watercress, herbs like parsley, alfalfa
Blue: blue plum, blue beans, blue grapes
If you’re interested in color healing, experiment in a very moderate way to begin. And use judgment – if you have a fever, don’t use red. If you’re too exhausted to rise from the couch, blue doesn’t cut it. But be assured that chromatherapy is a valid discipline and can be of great assistance when used wisely.