If you're looking for a natural acne treatment it's important for you to know what causes acne. That's because the kind of acne you have will dictate the best natural treatment for YOU, and you alone. What's works for your sister or best bud may be a disaster for you.
Acne can be caused by many different things. One of these is dirt in your pores of your face or body. Acne can also be caused by the toxins that are put into your body. Your skin becomes irritated and develops acne when your kidneys and liver do not clean out all of the toxins in your body. This is when you need an acne treatment. You can treat acne by using common sense.
There are many acne treatments that you can try. Some acne treatments might include: lotions and creams, reducing the amount of saturated fat that you eat, lowering the toxins in your body, and eating foods that help to purify your blood. You may want to try many different treatments until you find one that is right for you.
Natural Acne Treatment #1:
With lotions and creams as an acne treatment you should always wash the effected area water that is not too cold or not too hot and a mild soap. If you use water that is too cold or too warm, you may cause some of the small veins to break. The best lotions and creams to use are the ones that use natural ingredients. These ingredients can be ones that you might even be able to find in your kitchen at home. Most of these ingredients have little to no side effects and are cost effective. The lotions and creams to use that are convenient are ones that can be gotten in pharmacies and drug stores. If you have sensitive skin you will want to choose ones that do not contain chemicals that might cause side effects. If you have any questions about some of the products, you should ask the pharmacist.
Natural Acne Treatment #2:
You should reduce the amount of saturated fat that you eat. Saturated fat causes cholesterol to build up in your capillaries. Capillaries are the small veins that are in your skin. Acne is caused by your skin not getting enough oxygen to it. This causes your skin to attract dirt and become oily. You should substitute the amount of red meat that you eat with fish. Fish contains a good amount of protein and stops your body from building up cholesterol in the small veins that are in your skin.
Natural Acne Treatment #3:
You will want to lower the toxins in your body. Your kidneys and liver are supposed to get rid of the toxins in your body but is not always able to. To stop this from happening, you should stop eating and drinking foods and drinks that contain things such as ginger and garlic.
Try just one of these remedies to discover the best acne treatment for you. If it doesn't work after a few weeks, try a different one until you get the results you're seeking. And then prevent a recurrence by using all natural skin care products.