The Omron HBF-306C Fat Loss Monitor allows you to electronically measure your body fat levels from the comfort of your own home. It works by sending a gentle, micro-electrical current through your body and brings back results in just 7 seconds. It measures 9 inches by 2 inches by 6 inches and weighs just 12.8 ounces. The unit itself has a number of useful features which include:
- 9 person profile which allows up to 9 people to track their body fat levels..
- Athletic Mode and Normal Mode to provide accurate results based on your current exercise levels.
- Measures both BI (Bioelectrical Impedance Method or Body Fat Percentage) and BMI (Body Mass Index).
1) Quick To Use: The Omron HBF-306C Fat Loss Monitor is one of the quickest fitness monitors available and can measure your body fat in just 7 seconds. This is a great feature as you can regularly check your body fat percentage or BMI without taking too much time out of your day. Simply grab the handles and you are good to go.
2) 9 Person Profile: Another benefit of the Omron HBF-306C Fat Loss Monitor is that it’s not just a personal fat loss tool. The nine person profile means you can track fat loss in a group of individuals which makes it a great tool for coaches, nutritionists or personal trainers who don’t have the budget for a top of the range fat loss monitor. It’s also a great way to turn fat loss into a family goal by setting up profiles for each member of your family.
3) Portable: With a width of just 9 inches and a weight of just 12.8 ounces, the Omron HBF-306C Fat Loss Monitor can be easily be carried around wherever you go. Whether you are on a business trip, a short weekend break or a full holiday, you can keep this fat loss monitor with you and continue to use it to perform a daily body fat check.
1) Requires Discipline: The main negative with the Omron HBF-306C Fat Loss Monitor is that it is affected by a lot of external factors. Drinking water, eating food or exercising heavily can all affect the accuracy of the reading it gives. To get around this you need to be disciplined and use it at the same time each day, when your body is in the same state, to get an accurate reading. If you are expecting a fat loss monitor that you can just pick up and use whenever you feel like it, this is not it.
If you want a quick, convenient way to measure body fat for yourself or a group of up to nine people, the Omron HBF-306C Fat Loss Monitor is a fantastic tool. It’s not as accurate as callipers or a flotation tank but is a lot quicker and still gives a good reading. Like many things in the fitness world, it does require a bit of discipline to use correctly. However, if you are already disciplined enough to lead a healthy lifestyle or coach a team, you’ll have no problems and benefit greatly from the Omron HBF-306C Fat Loss Monitor.