Do you know to breathe? Stupid, question, right? After all, we breathe all day so what's the big deal?
The Big Deal is that breathing correctly can add years to your life, reduce or eliminate stress, help you lose weight and cure a myriad of diseases! Sadly, most of us have a breath that is shallow and confined to our chest.
But HOW do we breathe correctly? 21 classic breathing books will teach you how to breathe. Our favorites are the yoga breathing instructions because nobody - NOBODY - knows more about breathing than yoga masters.
We also include the famous Library of Health, The Complete Guide to Prevention And Cure of Disease, by B. Frank Scholl, M.D., which has 21 different books itself.
Total: 5028 pages
There is nothing about breathing that isn't within these pages.
FORMAT: text files are in PDF format and will work with PC/Windows, Macs or Linux
* Authors include: William Shakespeare, George Catlin and John Burroughs
* 6 doctors and advanced yogi instruction on deep breathing