1000 calorie diet plan contains 1 article
The 1000 Calorie Diet Plan And Why It’s A Disaster
Categories: Weight Loss

The 1000 calorie diet plan has gotten lots of publicity but, actually, it's a bummer. If you are trying to lose weight, you may be tempted to reduce the amount of calories you eat to below 1000 a day. Logically you might think that the less you eat, the quicker the weight will come off. […]