calcium supplement contains 2 articles
The Best Calcium Supplements
Categories: Mixed Bag

There probably isn't a woman in the West who doesn't know about the importance of taking calcium. We all know that we need lots of calcium to maintain strong bones and to avoid that dread disease, osteoporosis. But what many don't know is that the best calcium supplements have a huge range of benefits beyond […]

Osteoporosis Prevention: Mucho Misinformation About Osteoporosis
Categories: Mixed Bag

Osteoporosis prevention should be a vitally important subject to everyone because it’s a horrible, painful disease that destroys the bones and causes suffering for millions of women – and men. Research suggests that the real cause of osteoporosis is hormonal, rather than simply reduced calcium as many believe. As we age, some women stop producing […]