Emily calls herself a 'bad mom' – but she is no such thing. Instead, she's human like the rest of us who constantly engage in the classic struggle between what we 'ought' to do and what we want to do. I have three kids. Nine, seven, and one. Like every mother (or every mother who […]

Many years ago there was a TV series called 'Lost In Space'. One of the stars of this cheesy show was a robot who would warn of approaching problems by repeating the words, "Danger, Will Robinson, danger". So if you've ever found yourself deep into binge eating before you even consciously realized what was happening, […]

These days, most people are interested in how to save money on groceries. We HAVE to eat and many people are hurting for money these days so saving money on food is an obvious way to cut expenses. Save Money On Food In The Peanut Butter Aisle Peanut butter is great for those on a […]

Today I began a one-week experiment to see if there is truly a fast healthy weight loss method? Yes, there’s fast – and yes, there’s healthy – but can we combine the two? I don’t know. But I am committing one week to the Eat To Live diet by Dr. Joel Fuhrman. Dr. Fuhrman asks […]

If your motivation to lose weight runs out long before the pounds fall off, then how about this as a motivation: youthing! Of course, it’s a generalization, but … generally … people who are thin and active are less likely to get sick or suffer with hideous diseases. The entire point of our health habits […]