fad diet contains 2 articles
Popular Fad Diets: The Grapefruit Diet Plan
Categories: Weight Loss

The Grapefruit Diet plan is a popular fad diet for many years (although not for me since I HATE grapefruit!) It’s based on some mystical, magical property that grapefruit is supposed to have in relation to dissolving fat. The grapefruit juice diet has been around for 30+ years and is often identified with the famous […]

Popular Fad Diets: The Subway Diet
Categories: Weight Loss

Jared Fogle popularized the Subway Diet when he lost 245 pounds while chowing down on a Subway sandwich, twice each day, almost seven days each week. If we can believe the media buzz on Jared, he was transformed himself from an obese couch potato, weighing 425 pounds to a fit 180 who took daily walks […]