We all have distinct and important goals that we would like to reach and perhaps one of yours is finding a fast weight loss program? If it helps (and it probably doesn’t), know that myriad other people are seeking the exact same goal. This is good because when lots of people want to know something, […]

The Slim Fast program is a very famous diet that has been on the American scene for many years and most women have most likely seen the Slim Fast shakes and the Slim Fast bars in their local grocery. The original Slim Fast meal plan was two shakes per day – one for breakfast and […]

I was recently interviewed by a reporter about my personal experiences with juice fasting & detoxification. I have been on several juice fasts and I can tell you that they're intense experiences. Because of our recent series on fad diets, several of which involve not eating, I decided to share my experiences with the good […]