fitness program contains 4 articles
7 Ways To Choose The Right Fitness Trainer For You
Categories: Mixed Bag

Almost every human being wants to be fit and strong and look great in their clothes. However, only a tiny percentage of those longing for physical perfection ever persist until they have the body of their dreams. Why do so many fail? There seem to be two main reasons for the dreadful attrition rate of […]

How To Bulk Up Without Gaining Fat
Categories: Weight Loss

If you want to know how to bulk up, you might be murky about bulking up – without gaining fat. When we first commit to becoming super physically fit, we may not have a clear idea of what we need to do to become the "perfect human body" (if there is such a thing). When […]

11 Health and Fitness Tips From The Great Bill Pearl, Part 1
Categories: Mixed Bag

Motivational superstar Tony Robbins insists that "modeling" is the surest and most efficient way to achieve any goal whether it concerns health and fitness, money or relationships. What he means is that we should find someone who is an expert in what we want to achieve and 'model' our behavior on theirs. This is Robbins […]

Cellulite Cures: Why “Losing Weight’ Might Not Get Rid Of Hateful Cellulite
Categories: Weight Loss

Cellulite cures are a subject of intense interest in our society because we all know people like Bruce – or we ARE Bruce – who was 40 pounds overweight on the day of his 65th birthday. Bruce hated the appearance of his body, covered with the dimpled fat called "cellulite" and desperately sought a method […]