Unless you're very informed about labels and fanatically careful about additives, chances are you eat very few 'pure' foods – meaning foods that don't include anything but real food. The two most prominent are preservatives (which makes food last until approximately 2500 AD) and sweeteners. One of the newly-popular ones is fructose. But is this […]

High fructose corn syrup gets a lot of bad press these days – and rightly so. One author humorously referred to it as "the sweat of Satan". It’s unhealthy for the human body and because it’s cheap, there are vast numbers of high fructose corn syrup foods, which makes it tough to avoid. High fructose […]