I don't have a scale so I have to use someone else's. So Thursday morning I got on the evil thing (OK, scales aren't evil if they give me good news :-) and was amazed and happy and thrilled and ecstatic and … well, you get the idea. I don't know exactly what I weighed […]

I am devoting the month of June to being a guinea pig for a gluten free and wheat free diet. So I have started this ‘diary’ to help anyone else who might be interested in doing likewise. It’s important to note that I have NOT been diagnosed with any wheat allergies or celiac disease. Actually, […]