I admit to being mystified about why kids generally don’t like veggies – except for french fried potatoes, of course. Yet we women know that vegetables are necessary for maximum health and since we’re usually the household cook, we need to figure out ways to get those veggies into the menu. By subterfuge and sneakiness, […]

I am a devotee of the alkaline diet and way of life and this is one of my favorite alkaline recipes: kale salad. Simple, healthy recipes are important to all of us who care about our health and that of our family. So, if you’re looking for healthy recipe ideas, check out this video and […]