Day 3 of The Liver Cleansing Diet has gone well. I like the author's attitude. She says that if we go on a 24 hour cream cheese-ice cream-chocolate binge, we don't need to cut our throats in despair. :-) Our detox cleanse isn't ruined. We went down a wrong trail for a time and our […]

I started my body cleanse this morning, as planned. I will post my food intake the following day, obviously, since I don’t know yet about today’s menu. I can tell you what I’ve done so far. My Liver Cleansing Diet Supplements There are multiple supplements that I’m taking, some of which are ‘regular’ and a […]

I have committed to a cleansing diet for the next two weeks – and possibly much longer – so if you’d like to follow along, please do so and feel free to ask questions or make comments. Obviously, I’m interested in a full body cleanse but my main concern is a liver detox. And naturally, […]