Back pain is Hell On Earth as you already know if you've suffered from this excruciating misery. Traditional remedies can even extend to major drugs and "the knife" of the operating room. Even though you might think it's a big painful at first, stretching is the first remedy to try as today's guest author suggests. […]

There used to be a TV commercial which avowed, "When you have your health, you have just about everything!" That commercial was right – just ask anyone with frequent back pain! Of course this wisdom holds true for anyone who is sick or in pain for any reason. But there's no doubt that back pain […]

Since you’re reading this, it’s safe to assume that you spend more than a few minutes each day at your computer. You may do your online banking, shop for the kids’ Christmas presents, order flowers for your dinner party – and check out Facebook. But there’s a price to be paid for too much computer […]