The numbers of overweight and obese Americans and Europeans is so large that it’s obvious that overeating is a problem suffered by most of us. The usual ‘diet advice’ concerning how to stop overeating is to … just stop eating. That, of course, is pointless advice. If overweight folks could simply quit overeating, they would […]

Have you ever been so full that you feel sick … but you continue eating anyway? Does it sometimes seem like there is a demon inside of you, one that keeps you eating voraciously, long past any notion of “fullness”? If so, welcome to a very sad and awful club: The Overeaters of the World […]

Emotional overeating is obviously a serious problem these days. If you doubt this, look around you when you're in a crowded area like a mall, restaurant or movie. You will see fat people everywhere, right? And why would anyone take in much more food than their poor body wants or needs if it wasn't for […]