Autumn is almost upon us, but it's still summer and Katy, our guest author today, has offered us a delicious salad recipe that you won't want to miss. I know from bitter personal experience that sourcing out a satisfying summer lunch can sometimes be tricky if you’re trying to stay healthy and avoid carb-overload. Low-fat […]

This is an interesting sourdough starter recipe because it doesn’t require a starter. Huh? What I mean is that most recipes say to add include sourdough starter in the recipe. What if you don’t have any? Because, obviously most of us do not or we wouldn’t be trying to start one. Here is a recipe […]

I would like to share my best green tea recipe. Forget bottled green tea and make your own – it's healthier and cheaper. And the one I make is absolutely YUMMY (she said modestly, :-) Before I give you the ingredients, let's talk about how to brew your high quality green tea. Green tea is […]

According to the Weather Bureau we might have up to 4″ of snow here in Hotlanta tomorrow. If you’ve never been in the steamy, sultry south you might not appreciate how unusual that is or how much fun a snow day is here. When it’s wintry outside our thoughts turn to soup – especially my […]

In today’s culture we are so obsessed with food and weight that we sometimes forget that food is an almost sacramental experience, and one that should nourish body, mind and spirit. Looking at some of today’s popular diets it’s obvious that we have forgotten the sensual joy that should come from food and one of […]